Dynasty, Coconut panko

Brandedby Jfc International Inc.

125 calories in 0.5 cup (28 g). 10.7 g protein, 60.7 g carbs and 17.9 g fat per 100 g.

Serving
1
= 28 g
125KCAL

Dynasty, Coconut panko, 0.5 cup (28 g)

125 calories

Protein
3 g
Carbs
17 g
Fat
5 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size0.5 cup (28 g)
Amount per serving
Calories125
% Daily Value*
Total Fat 5 g6%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 65 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Bleached wheat flour, Coconut, Sugar, Yeast, Salt.

    Brand
    Dynasty
    Made by
    Jfc International Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    011152404660
    Category
    Bread & Muffin Mixes
    Label updated
    2017-06-25

    How it compares

    Against the 999 foods in Bread & Muffin Mixes, per 100 g.

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Calories

      Higher than 98%

      leastmost

    • Total fat

      Higher than 97%

      leastmost

    • Carbohydrates

      Lower than 90%

      leastmost

    • Sodium

      Lower than 90%

      leastmost

    Questions

    How many calories are in dynasty, coconut panko?
    0.5 cup (28 g) has 125 calories, 3 g of protein, 17 g of carbohydrates and 5 g of fat.
    How much protein is in dynasty, coconut panko?
    10.7 g per 100 g, which is 10% of its calories.
    How many net carbs are in dynasty, coconut panko?
    53.6 g per 100 g: 60.7 g of carbohydrates minus 7.1 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy446 kcal
    Protein10.7 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference60.7 g
    Fiber, total dietary7.1 g
    Total Sugars10.7 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na232 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated16.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2288369, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.