Duncan hines chocolate lover's cake mix mug cakes, Chocolate lover's

USDA name: Chocolate lover's cake mix mug cakes, Chocolate lover's

Brandedby Pinnacle Foods Group Llc

300 calories in 1 pouch (72 g). Per 100 g, protein: 5.6 g, carbohydrates: 75 g, fat: 11.1 g.

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Serving
1
= 72 g
300KCAL
Where the calories come from

Duncan hines chocolate lover's cake mix mug cakes, Chocolate lover's, 1 pouch (72 g)

300 calories

  • Protein4 g5% of calories
  • Carbs54 g71% of calories

    incl. 2 g fiber · 31 g sugars

  • Fat8 g24% of calories

Nutrition Facts

Serving size1 pouch (72 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 380 mg17%
Total Carbohydrate 54 g20%
Dietary Fiber 2 g7%
Total Sugars 31 g
Includes Added Sugars 30 g60%
Protein 4 g
Calcium 90 mg7%
Iron 3.7 mg21%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 644209425419 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron21% 3.7 mg
  • Sodium17% 380 mg
  • Calcium7% 90 mg
  • Potassium5% 230 mg

Ingredients

Sugar, Wheat flour, Cocoa powder processed with alkali, Palm and palm kernel oil, Wheat starch, Leavening (baking soda, Monocalcium phosphate, Sodium aluminum phosphate), Salt, Cocoa powder, Eggs, Natural flavor, Soy lecithin, Whey.

Brand
Duncan hines
Made by
Pinnacle Foods Group Llc
Label serving
1 pouch
Barcode (GTIN/UPC)
644209425419
Category
Cake, Cookie & Cupcake Mixes
Label updated
2019-08-21

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 13 of 3,248 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 30 of 3,322 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 9 of 3,259 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 2 of 1,665 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 16 of 3,146 other records.

    leastmost

  • Sugars

    Higher than 59%

    Same value as 1 of 3,298 other records.

    leastmost

Questions

How many calories are in duncan hines chocolate lover's cake mix mug cakes, chocolate lover's?
1 pouch (72 g): 300 calories; protein: 4 g, carbohydrates: 54 g, fat: 8 g.
How much protein is in duncan hines chocolate lover's cake mix mug cakes, chocolate lover's?
5.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in duncan hines chocolate lover's cake mix mug cakes, chocolate lover's?
72.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy417 kcal
Protein5.6 g
Total lipid (fat)11.1 g
Carbohydrate, by difference75 g
Fiber, total dietary2.8 g
Total Sugars43.1 g
Sugars, added41.7 g
Calcium, Ca125 mg
Iron, Fe5.1 mg
Potassium, K319 mg
Sodium, Na528 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.9 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1946255, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.