Dreamfields rotini pasta

USDA name: Rotini pasta

Brandedby Dakota Growers Pasta Company, Inc.

190 calories in 2 oz (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 73.2 g, fat: 1.8 g.

Among the other records in Pasta by Shape & Type, per 100 g: more fiber than 90%, and less calories than 67%.

Compare with another food →

Serving
1
= 56 g
190KCAL
Where the calories come from

Dreamfields rotini pasta, 2 oz (56 g)

190 calories

  • Protein7 g14% of calories
  • Carbs41 g82% of calories

    incl. 5 g fiber · 1 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 41 g15%
Dietary Fiber 5 g18%
Total Sugars 1 g
Protein 7 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Thiamin (B1)47% 0.56 mg
  • Niacin (B3)25% 4 mg
  • Riboflavin (B2)20% 0.25 mg
  • Vitamin B67% 0.12 mg
  • Pantothenic acid (B5)2% 0.1 mg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Copper13% 0.12 mg
  • Iron10% 1.8 mg
  • Phosphorus6% 80.1 mg
  • Zinc5% 0.6 mg

Little or none: Sodium, Calcium.

Ingredients

Enriched semolina, [semolina, Iron (ferrous sulfate), And b vitamins (niacin, Thiamin mononitrate, Riboflavin, Folic acid)], Inulin (vegetable fiber), Wheat gluten (plant protein), Xanthan gum (food fiber), Pectin (fruit fiber), Potassium chloride.

Brand
Dreamfields
Made by
Dakota Growers Pasta Company, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
767387034201
Category
Pasta by Shape & Type
Label updated
2023-05-31

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 90%

    Same value as 218 of 6,340 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 231 of 6,358 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 173 of 6,127 other records.

    leastmost

  • Sugars

    Lower than 57%

    Same value as 869 of 6,284 other records.

    leastmost

  • Calcium

    Lower than 56%

    Same value as 2,635 of 6,006 other records.

    leastmost

  • Iron

    Higher than 54%

    Same value as 1,773 of 6,218 other records.

    leastmost

Questions

How many calories are in dreamfields rotini pasta?
2 oz (56 g): 190 calories; protein: 7 g, carbohydrates: 41 g, fat: 1 g.
How much protein is in dreamfields rotini pasta?
12.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in dreamfields rotini pasta?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+
Energy339 kcal
Protein12.5 g
Total lipid (fat)1.8 g
Carbohydrate, by difference73.2 g
Fiber, total dietary8.9 g
Fiber, soluble5 g
Fiber, insoluble4 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe3.2 mg
Phosphorus, P143 mg
Sodium, Na18 mg
Zinc, Zn1.1 mg
Copper, Cu0.21 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.46 mg
Niacin7.1 mg
Pantothenic acid0.18 mg
Vitamin B-60.21 mg
Folic acid214 µg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0.18 g
Fatty acids, total polyunsaturated0.54 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666670, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.