Dream chocolate oat beverage, Chocolate

USDA name: Chocolate oat beverage, Chocolate

Brandedby The Hain Celestial Group, Inc.

estimated 170 calories in 1 cup (240 ml). Per 100 g, protein: estimated 1.3 g, carbohydrates: estimated 13.3 g, fat: estimated 1.5 g.

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Serving
1
≈ 240 g (estimated)
170EST. KCAL
Where the calories come from

Dream chocolate oat beverage, Chocolate, 1 cup (240 ml)

170 calories

Estimated calories

  • Protein3 gEstimated7% of calories
  • Carbs32 gEstimated75% of calories

    incl. 2.9 g fiber · 20 g sugars

  • Fat3.5 gEstimated18% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories170
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 101 mg4%
Total Carbohydrate 32 g12%
Dietary Fiber 2.9 g10%
Total Sugars 20 g
Includes Added Sugars 19.9 g40%
Protein 3 g
Calcium 300 mg23%
Iron 1.9 mg11%
Potassium 221 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Vitamin B1225% 0.6 µgEstimated

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mgEstimated
  • Iron11% 1.9 mgEstimated
  • Phosphorus10% 120 mgEstimated
  • Potassium5% 221 mgEstimated
  • Sodium4% 101 mgEstimated

Ingredients

Oat base (water, Oats), Evaporated cane sugar, Cocoa powder processed with alkali, Safflower oil, Natural flavors, Calcium carbonate, Sea salt, Gellan gum, Vitamin d2, Vitamin a palmitate, Vitamin b12, Tricalcium phosphate.

Brand
Dream
Made by
The Hain Celestial Group, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
084253225434
Category
Plant Based Milk
Label updated
2022-06-08

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates (estimated)

    Higher than 96%

    Same value as 3 of 1,182 other records.

    leastmost

  • Sugars (estimated)

    Higher than 95%

    Same value as 4 of 1,182 other records.

    leastmost

  • Fiber (estimated)

    Higher than 91%

    Same value as 32 of 1,161 other records.

    leastmost

  • Iron (estimated)

    Higher than 91%

    Same value as 5 of 1,153 other records.

    leastmost

  • Calories (estimated)

    Higher than 83%

    Same value as 3 of 1,188 other records.

    leastmost

  • Potassium (estimated)

    Higher than 65%

    Same value as 12 of 928 other records.

    leastmost

Questions

How many calories are in dream chocolate oat beverage, chocolate?
1 cup (240 ml): estimated 170 calories; protein: estimated 3 g, carbohydrates: estimated 32 g, fat: estimated 3.5 g.
How much protein is in dream chocolate oat beverage, chocolate?
estimated 1.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in dream chocolate oat beverage, chocolate?
estimated 12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 21 reported nutrients, per 100 ml+
Energy71 kcal
Protein1.3 g
Total lipid (fat)1.5 g
Carbohydrate, by difference13.3 g
Fiber, total dietary1.2 g
Fiber, soluble1 g
Total Sugars8.3 g
Sugars, added8.3 g
Calcium, Ca125 mg
Iron, Fe0.79 mg
Phosphorus, P50 mg
Potassium, K92 mg
Sodium, Na42 mg
Vitamin B-120.25 µg
Vitamin A, IU1,500 iu
Vitamin D (D2 + D3), International Units85 iu
Fatty acids, total saturated0.21 g
Fatty acids, total monounsaturated0.83 g
Fatty acids, total polyunsaturated0.42 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2475042, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.