How many calories are in dream chocolate oat beverage, chocolate?

1 cup (240 ml): estimated 170 calories; protein: estimated 3 g, carbohydrates: estimated 32 g, fat: estimated 3.5 g.

How much protein is in dream chocolate oat beverage, chocolate?

estimated 1.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in dream chocolate oat beverage, chocolate?

estimated 12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Dream chocolate oat beverage, Chocolate

USDA name: Chocolate oat beverage, Chocolate

Brandedby The Hain Celestial Group, Inc.

estimated 170 calories in 1 cup (240 ml). Per 100 g, protein: estimated 1.3 g, carbohydrates: estimated 13.3 g, fat: estimated 1.5 g.

Serving

≈ 240 g (estimated)

Dream chocolate oat beverage, Chocolate, 1 cup (240 ml)

170 calories

Estimated calories

Protein: 3 gEstimated
Carbs: 32 gEstimated
Fat: 3.5 gEstimated
Fiber: 2.9 gEstimated
Sugars: 20 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories170
Estimated

% Daily Value*

Total Fat 3.5 gEstimated4%

Saturated Fat 0.5 gEstimated3%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 101 mgEstimated4%

Total Carbohydrate 32 gEstimated12%

Dietary Fiber 2.9 gEstimated10%

Total Sugars 20 gEstimated

Includes Added Sugars 19.9 gEstimated40%

Protein 3 gEstimated

Calcium 300 mgEstimated23%

Iron 1.9 mgEstimated11%

Potassium 221 mgEstimated5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1225% 0.6 µgEstimated

minerals

% of the Daily Value in this serving

Calcium23% 300 mgEstimated
Iron11% 1.9 mgEstimated
Phosphorus10% 120 mgEstimated
Potassium5% 221 mgEstimated
Sodium4% 101 mgEstimated

Ingredients

Oat base (water, Oats), Evaporated cane sugar, Cocoa powder processed with alkali, Safflower oil, Natural flavors, Calcium carbonate, Sea salt, Gellan gum, Vitamin d2, Vitamin a palmitate, Vitamin b12, Tricalcium phosphate.

Brand: Dream
Made by: The Hain Celestial Group, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 084253225434
Category: Plant Based Milk
Label updated: 2022-06-08

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates (estimated)
Higher than 95%
Same value as 3 of 1,187 other records.
leastmost
Sugars (estimated)
Higher than 95%
Same value as 4 of 1,187 other records.
leastmost
Fiber (estimated)
Higher than 91%
Same value as 32 of 1,166 other records.
leastmost
Iron (estimated)
Higher than 90%
Same value as 5 of 1,158 other records.
leastmost
Calories (estimated)
Higher than 83%
Same value as 3 of 1,193 other records.
leastmost
Potassium (estimated)
Higher than 64%
Same value as 12 of 932 other records.
leastmost

Questions

How many calories are in dream chocolate oat beverage, chocolate?: 1 cup (240 ml): estimated 170 calories; protein: estimated 3 g, carbohydrates: estimated 32 g, fat: estimated 3.5 g.
How much protein is in dream chocolate oat beverage, chocolate?: estimated 1.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in dream chocolate oat beverage, chocolate?: estimated 12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 21 reported nutrients, per 100 ml+

Energy	71 kcal
Protein	1.3 g
Total lipid (fat)	1.5 g
Carbohydrate, by difference	13.3 g
Fiber, total dietary	1.2 g
Fiber, soluble	1 g
Total Sugars	8.3 g
Sugars, added	8.3 g
Calcium, Ca	125 mg
Iron, Fe	0.79 mg
Phosphorus, P	50 mg
Potassium, K	92 mg
Sodium, Na	42 mg
Vitamin B-12	0.25 µg
Vitamin A, IU	1,500 iu
Vitamin D (D2 + D3), International Units	85 iu
Fatty acids, total saturated	0.21 g
Fatty acids, total monounsaturated	0.83 g
Fatty acids, total polyunsaturated	0.42 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2475042, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.