How many calories are in generous provisions chocolate dairy free oat beverage, chocolate?

1 cup (240 ml) has 139 calories, 3 g of protein, 21 g of carbohydrates and 5 g of fat.

How much protein is in generous provisions chocolate dairy free oat beverage, chocolate?

1.3 g per 100 g, which is 9% of its calories.

How many net carbs are in generous provisions chocolate dairy free oat beverage, chocolate?

8 g per 100 g: 8.8 g of carbohydrates minus 0.8 g of fiber.

Generous provisions chocolate dairy free oat beverage, Chocolate

USDA name: Chocolate dairy free oat beverage, Chocolate

Brandedby Cyrus Advisors Llc

139 calories in 1 cup (240 ml). 1.3 g protein, 8.8 g carbs and 2.1 g fat per 100 g.

Serving

= 240 g

Generous provisions chocolate dairy free oat beverage, Chocolate, 1 cup (240 ml)

139 calories

Protein: 3 g
Carbs: 21 g
Fat: 5 g
Fiber: 1.9 g
Sugars: 12 g

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories139

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 139 mg6%

Total Carbohydrate 21 g8%

Dietary Fiber 1.9 g7%

Total Sugars 12 g

Includes Added Sugars 12 g24%

Protein 3 g

Calcium 350 mg27%

Iron 0.74 mg4%

Potassium 389 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin B1250% 1.2 µg
Riboflavin (B2)46% 0.6 mg

minerals

% of the Daily Value in this serving

Calcium27% 350 mg
Phosphorus24% 300 mg
Potassium8% 389 mg
Sodium6% 139 mg
Iron4% 0.74 mg

Ingredients

Oat beverage (filtered water, Oats), Cane sugar, Contains 2% or less of: hi oleic sunflower oil, Cocoa processed with alkali, Tricalcium phosphate, Potassium phosphate, Calcium carbonate, Sea salt, Gellan gum, Natural flavors, Vitamin a palmitate, Ergocalciferol (vitamin d2), Riboflavin, Cyanocobalamin (vitamin b12).

Brand: Generous provisions
Made by: Cyrus Advisors Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 868348000478
Category: Plant Based Milk
Label updated: 2022-02-22

How it compares

Against the 933 foods in Plant Based Milk, per 100 g.

Potassium
Higher than 87%
leastmost
Carbohydrates
Higher than 87%
leastmost
Fiber
Higher than 80%
leastmost
Sugars
Higher than 74%
leastmost
Calories
Higher than 73%
leastmost
Calcium
Higher than 64%
leastmost

Questions

How many calories are in generous provisions chocolate dairy free oat beverage, chocolate?: 1 cup (240 ml) has 139 calories, 3 g of protein, 21 g of carbohydrates and 5 g of fat.
How much protein is in generous provisions chocolate dairy free oat beverage, chocolate?: 1.3 g per 100 g, which is 9% of its calories.
How many net carbs are in generous provisions chocolate dairy free oat beverage, chocolate?: 8 g per 100 g: 8.8 g of carbohydrates minus 0.8 g of fiber.

All 21 nutrients, per 100 g+

Energy	58 kcal
Protein	1.3 g
Total lipid (fat)	2.1 g
Carbohydrate, by difference	8.8 g
Fiber, total dietary	0.8 g
Total Sugars	5 g
Sugars, added	5 g
Calcium, Ca	146 mg
Iron, Fe	0.31 mg
Phosphorus, P	125 mg
Potassium, K	162 mg
Sodium, Na	58 mg
Riboflavin	0.25 mg
Vitamin B-12	0.5 µg
Vitamin A, IU	2,667 iu
Vitamin D (D2 + D3), International Units	60 iu
Fatty acids, total saturated	0.21 g
Fatty acids, total monounsaturated	1.5 g
Fatty acids, total polyunsaturated	0.21 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2483344, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.