How many calories are in dragonfly black bean sauce, black bean?

2 Tbsp (30 g): 30 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 0 g.

How much protein is in dragonfly black bean sauce, black bean?

3.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in dragonfly black bean sauce, black bean?

20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dragonfly black bean sauce, Black bean

USDA name: Black bean sauce, Black bean

Brandedby U. S. Trading Company

30 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 20 g, fat: 0 g.

Serving

= 30 g

Dragonfly black bean sauce, Black bean, 2 Tbsp (30 g)

30 calories

Protein: 1.0 g
Carbs: 6 g
Fat: 0 g
Fiber: 0 g
Sugars: 3 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories30

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 640 mg28%

Total Carbohydrate 6 g2%

Dietary Fiber 0 g0%

Total Sugars 3 g

Protein 1.0 g

Calcium 3.9 mg0%

Iron 0.8 mg4%

Potassium 20.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium28% 640 mg
Iron4% 0.8 mg

Little or none: Potassium, Calcium.

Ingredients

Water, Black bean, Sugar, Salt, Garlic, Light soy sauce (water, Soybean, Salt, Wheat flour, Rice flour, Sugar, Caramel), Coriander, Soybean paste (soybean, Wheat flour, Salt, Sugar, Rice flour), Modified corn starch, Ginger, Pepper, Caramel color, Xanthan gum.

Brand: Dragonfly
Made by: U. S. Trading Company
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 721557216224
Category: Ketchup, Mustard, BBQ & Cheese Sauce
Label updated: 2022-11-30

How it compares

Against other records in Ketchup, Mustard, BBQ & Cheese Sauce, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 95%
Same value as 2 of 4,105 other records.
leastmost
Protein
Higher than 94%
Same value as 117 of 6,825 other records.
leastmost
Sodium
Higher than 87%
Same value as 6 of 6,827 other records.
leastmost
Calcium
Higher than 70%
Same value as 19 of 4,063 other records.
leastmost
Sugars
Lower than 68%
Same value as 58 of 5,669 other records.
leastmost
Calories
Lower than 57%
Same value as 699 of 6,865 other records.
leastmost

Questions

How many calories are in dragonfly black bean sauce, black bean?: 2 Tbsp (30 g): 30 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in dragonfly black bean sauce, black bean?: 3.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in dragonfly black bean sauce, black bean?: 20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	100 kcal
Protein	3.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	20 g
Fiber, total dietary	0 g
Total Sugars	10 g
Calcium, Ca	13 mg
Iron, Fe	2.7 mg
Potassium, K	67 mg
Sodium, Na	2,133 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2414529, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.