How many calories are in asian gourmet authentic black bean sauce, black bean?

2 Tbsp (35 g): 120 calories; protein: 3 g, carbohydrates: 5 g, fat: 9 g.

How much protein is in asian gourmet authentic black bean sauce, black bean?

8.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in asian gourmet authentic black bean sauce, black bean?

14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Asian gourmet authentic black bean sauce, Black bean

USDA name: Authentic black bean sauce, Black bean

Brandedby United Natural Foods, Inc.

120 calories in 2 Tbsp (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 14.3 g, fat: 25.7 g.

Serving

= 35 g

Asian gourmet authentic black bean sauce, Black bean, 2 Tbsp (35 g)

120 calories

Protein: 3 g
Carbs: 5 g
Fat: 9 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size2 Tbsp (35 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 970 mg42%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 2 g

Includes Added Sugars 2 g4%

Protein 3 g

Calcium 36 mg3%

Iron 1 mg6%

Potassium 17.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium42% 970 mg
Iron6% 1 mg
Calcium3% 36 mg

Little or none: Potassium.

Ingredients

Vegetable oils (soybean, Sesame), Water, Fermented black beans, Sherry, Salt, Rice, Sugar, Wheat, Soybeans, Red jalapeno peppers, Wheat flour, Garlic, White distilled vinegar, Onions, Acids (citric, Lactic), Caramel color, Autolyzed yeast, Xanthan gum, Ginger, Sodium benzoate (preservative), Calcium lactate, Flavors (natural, Artificial), Calcium disodium edta (retains product freshness).

Brand: Asian gourmet
Made by: United Natural Foods, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 076606552946
Category: Oriental, Mexican & Ethnic Sauces
Label updated: 2019-04-17

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 93%
Same value as 0 of 3,515 other records.
leastmost
Total fat
Higher than 92%
Same value as 0 of 3,491 other records.
leastmost
Protein
Higher than 92%
Same value as 1 of 3,505 other records.
leastmost
Calcium
Higher than 92%
Same value as 1 of 2,318 other records.
leastmost
Iron
Higher than 90%
Same value as 0 of 2,417 other records.
leastmost
Sodium
Higher than 78%
Same value as 0 of 3,491 other records.
leastmost

Questions

How many calories are in asian gourmet authentic black bean sauce, black bean?: 2 Tbsp (35 g): 120 calories; protein: 3 g, carbohydrates: 5 g, fat: 9 g.
How much protein is in asian gourmet authentic black bean sauce, black bean?: 8.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in asian gourmet authentic black bean sauce, black bean?: 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	343 kcal
Protein	8.6 g
Total lipid (fat)	25.7 g
Carbohydrate, by difference	14.3 g
Fiber, total dietary	0 g
Total Sugars	5.7 g
Sugars, added	5.7 g
Calcium, Ca	103 mg
Iron, Fe	2.9 mg
Potassium, K	49 mg
Sodium, Na	2,771 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2338086, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.