Dove mint & dark chocolate swirl promises, Mint & dark chocolate swirl

USDA name: Mint & dark chocolate swirl promises, Mint & dark chocolate swirl

Brandedby Mars Chocolate North America Llc

220 calories in 5 pieces (40 g). Per 100 g, protein: 5 g, carbohydrates: 60 g, fat: 32.5 g.

Serving
1
= 40 g
220KCAL

Dove mint & dark chocolate swirl promises, Mint & dark chocolate swirl, 5 pieces (40 g)

220 calories

Protein
2 g
Carbs
24 g
Fat
13 g
Fiber
2 g
Sugars
21 g

Nutrition Facts

Serving size5 pieces (40 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 24.8 mg1%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 21 g
Protein 2 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 18 µg
  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium3% 40 mg
  • Iron2% 0.36 mg
  • Sodium1% 24.8 mg

Ingredients

Semisweet chocolate (sugar, Chocolate, Chocolate processed with alkali, Cocoa butter, Milkfat, Soy lecithin, Artificial and natural flavors), Sugar, Cocoa butter, Skim milk, Milkfat, Soy lecithin, Salt, Pgpr, Coloring (yellow 5 lake, Blue 1 lake), Natural flavors.

Brand
Dove
Made by
Mars Chocolate North America Llc
Label serving
5 pieces
Barcode (GTIN/UPC)
040000422341
Category
Chocolate
Label updated
2023-05-22

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 93%

    Same value as 86 of 4,936 other records.

    leastmost
  • Iron

    Lower than 77%

    Same value as 208 of 10,019 other records.

    leastmost
  • Calories

    Higher than 73%

    Same value as 232 of 10,339 other records.

    leastmost
  • Fiber

    Higher than 70%

    Same value as 191 of 10,151 other records.

    leastmost
  • Sugars

    Higher than 66%

    Same value as 105 of 10,276 other records.

    leastmost
  • Sodium

    Lower than 62%

    Same value as 184 of 10,261 other records.

    leastmost

Questions

How many calories are in dove mint & dark chocolate swirl promises, mint & dark chocolate swirl?
5 pieces (40 g): 220 calories; protein: 2 g, carbohydrates: 24 g, fat: 13 g.
How much protein is in dove mint & dark chocolate swirl promises, mint & dark chocolate swirl?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in dove mint & dark chocolate swirl promises, mint & dark chocolate swirl?
55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy550 kcal
Protein5 g
Total lipid (fat)32.5 g
Carbohydrate, by difference60 g
Fiber, total dietary5 g
Total Sugars52.5 g
Calcium, Ca100 mg
Iron, Fe0.9 mg
Sodium, Na62 mg
Vitamin C, total ascorbic acid3 mg
Vitamin A, RAE45 µg
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2575276, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.