Dove dark chocolate & mint swirl promises, Dark chocolate & mint swirl

USDA name: Dark chocolate & mint swirl promises, Dark chocolate & mint swirl

Brandedby Mars Chocolate North America Llc

170 calories in 4 pieces (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 59.4 g, fat: 34.4 g.

Serving
1
= 32 g
170KCAL

Dove dark chocolate & mint swirl promises, Dark chocolate & mint swirl, 4 pieces (32 g)

170 calories

Protein
2 g
Carbs
19 g
Fat
11 g
Fiber
0.99 g
Sugars
17 g

Nutrition Facts

Serving size4 pieces (32 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 19.8 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 17 g
Includes Added Sugars 15 g30%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.5 mg3%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium3% 150 mg
    • Calcium3% 40 mg
    • Iron3% 0.5 mg
    • Sodium1% 19.8 mg

    Ingredients

    Semisweet chocolate (sugar, Chocolate, Chocolate processed with alkali, Cocoa butter, Milkfat, Soy lecithin, Artificial and natural flavors), Sugar, Cocoa butter, Skim milk, Milkfat, Soy lecithin, Salt, Pgpr, Natural flavor, Coloring (yellow 5 lake, Blue 1 lake).

    Brand
    Dove
    Made by
    Mars Chocolate North America Llc
    Label serving
    4 pieces
    Barcode (GTIN/UPC)
    040000525523
    Category
    Chocolate
    Label updated
    2023-05-03

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 82%

      Same value as 22 of 4,787 other records.

      leastmost

    • Sugars

      Higher than 68%

      Same value as 71 of 10,276 other records.

      leastmost

    • Total fat

      Higher than 66%

      Same value as 36 of 10,327 other records.

      leastmost

    • Iron

      Lower than 66%

      Same value as 12 of 10,019 other records.

      leastmost

    • Calcium

      Higher than 63%

      Same value as 101 of 9,957 other records.

      leastmost

    • Sodium

      Lower than 62%

      Same value as 184 of 10,261 other records.

      leastmost

    Questions

    How many calories are in dove dark chocolate & mint swirl promises, dark chocolate & mint swirl?
    4 pieces (32 g): 170 calories; protein: 2 g, carbohydrates: 19 g, fat: 11 g.
    How much protein is in dove dark chocolate & mint swirl promises, dark chocolate & mint swirl?
    6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in dove dark chocolate & mint swirl promises, dark chocolate & mint swirl?
    56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy531 kcal
    Protein6.3 g
    Total lipid (fat)34.4 g
    Carbohydrate, by difference59.4 g
    Fiber, total dietary3.1 g
    Total Sugars53.1 g
    Sugars, added46.9 g
    Calcium, Ca125 mg
    Iron, Fe1.6 mg
    Potassium, K469 mg
    Sodium, Na62 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated18.8 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2575575, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.