Dorset cereal, Simply delicious muesli

Brandedby Lucas & Lewellen Vineyards, Inc.

200 calories in 0.5 cup (55 g). Per 100 g, protein: 10.9 g, carbohydrates: 67.3 g, fat: 9.1 g.

Serving
1
= 55 g
200KCAL

Dorset cereal, Simply delicious muesli, 0.5 cup (55 g)

200 calories

Protein
6 g
Carbs
37 g
Fat
5 g
Fiber
4 g
Sugars
7 g

Nutrition Facts

Serving size0.5 cup (55 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.8 mg1%
Total Carbohydrate 37 g13%
Dietary Fiber 4 g14%
Total Sugars 7 g
Protein 6 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium1% 14.8 mg

    Little or none: Calcium, Iron.

    Ingredients

    Oat flakes, Wheat flakes, Barley flakes, Raisins (13%), Sultanas (6%), Toasted and malted wheat flakes (wheat, Barley malt extract), Sunflower seeds (4%), Dates (3.5%), Brazil nuts (2.5%), Whole roasted hazelnuts (1.5%).

    Brand
    Dorset cereal
    Made by
    Lucas & Lewellen Vineyards, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    814930010400
    Category
    Cereal
    Label updated
    2018-08-08

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 99%

      Same value as 111 of 7,766 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 6 of 7,851 other records.

      leastmost

    • Calories

      Lower than 80%

      Same value as 86 of 7,868 other records.

      leastmost

    • Carbohydrates

      Lower than 76%

      Same value as 21 of 7,847 other records.

      leastmost

    • Sugars

      Lower than 75%

      Same value as 9 of 7,843 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 86 of 7,851 other records.

      leastmost

    Questions

    How many calories are in dorset cereal, simply delicious muesli?
    0.5 cup (55 g): 200 calories; protein: 6 g, carbohydrates: 37 g, fat: 5 g.
    How much protein is in dorset cereal, simply delicious muesli?
    10.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in dorset cereal, simply delicious muesli?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy364 kcal
    Protein10.9 g
    Total lipid (fat)9.1 g
    Carbohydrate, by difference67.3 g
    Fiber, total dietary7.3 g
    Total Sugars12.7 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na27 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1854191, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.