Dorset cereal, Simply delicious muesli

Brandedby Lucas & Lewellen Vineyards, Inc.

200 calories in 1/2 cup (55 g). Per 100 g, protein: 10.9 g, carbohydrates: 67.3 g, fat: 9.1 g.

Among the other records in Cereal, per 100 g: less iron than 99%, and less sodium than 81%.

Compare with another food →

Serving
1
= 55 g
200KCAL
Where the calories come from

Dorset cereal, Simply delicious muesli, 1/2 cup (55 g)

200 calories

  • Protein6 g11% of calories
  • Carbs37 g68% of calories

    incl. 4 g fiber · 7 g sugars

  • Fat5 g21% of calories

Nutrition Facts

Serving size1/2 cup (55 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.8 mg1%
Total Carbohydrate 37 g13%
Dietary Fiber 4 g14%
Total Sugars 7 g
Protein 6 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 814930010400 · We may earn a commission

Ingredients

Oat flakes, Wheat flakes, Barley flakes, Raisins (13%), Sultanas (6%), Toasted and malted wheat flakes (wheat, Barley malt extract), Sunflower seeds (4%), Dates (3.5%), Brazil nuts (2.5%), Whole roasted hazelnuts (1.5%).

Brand
Dorset cereal
Made by
Lucas & Lewellen Vineyards, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
814930010400
Category
Cereal
Label updated
2018-08-08

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 99%

    Same value as 109 of 7,727 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 6 of 7,811 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 86 of 7,828 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 19 of 7,807 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 9 of 7,804 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 85 of 7,813 other records.

    leastmost

Questions

How many calories are in dorset cereal, simply delicious muesli?
1/2 cup (55 g): 200 calories; protein: 6 g, carbohydrates: 37 g, fat: 5 g.
How much protein is in dorset cereal, simply delicious muesli?
10.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in dorset cereal, simply delicious muesli?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy364 kcal
Protein10.9 g
Total lipid (fat)9.1 g
Carbohydrate, by difference67.3 g
Fiber, total dietary7.3 g
Total Sugars12.7 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na27 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1854191, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.