Doritos breaded cheese snacks, Cool ranch
USDA name: Breaded cheese snacks, Cool ranch
Brandedby Frito-Lay Company
270 calories in 3 pieces | about (78 g). Per 100 g, protein: 10.3 g, carbohydrates: 29.5 g, fat: 20.5 g.
Doritos breaded cheese snacks, Cool ranch, 3 pieces | about (78 g)
270 calories
- Protein
- 8 g
- Carbs
- 23 g
- Fat
- 16 g
- Fiber
- 5 g
- Sugars
- 2 g
Nutrition Facts
Calories270
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium30% 690 mg
- Calcium12% 150 mg
- Iron2% 0.36 mg
Ingredients
Monterey jack cheese (cultured milk, Salt, Enzymes), Bleached wheat flour, Water, Yellow corn meal, Soybean oil, Cream cheese (pasteurized milk and cream, Cheese cultures, Salt, Locust bean gum), Yellow corn flour, Modified corn starch, Less than 2% of the following: semi-soft cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Corn germ, Cream, Buttermilk, Cultured buttermilk, Whey, Tomato powder, Salt, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Monosodium glutamate, Corn starch, Potato starch, Modified potato starch, Rice flour, Dextrin, Corn syrup, Enriched wheat flour (bleached wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Corn cereal, Garlic powder, Maltodextrin (made from corn), Onion powder, Reduced lactose whey, Whole milk, Lactic acid, Citric acid, Canola oil, Spices, Malic acid, Natural and artificial flavor, Blue cheese (milk, Cheese cultures, Salt, Enzymes), Disodium inosinate, Disodium guanylate, Artificial color (red 40, Yellow 5, Yellow 5 lake, Yellow 6, Yellow 6 lake, Blue 1), Palm oil, Medium chain triglycerides, Sweet cream buttermilk, Butter (cream, Salt), Sugar, Yeast, Yeast extract, Sodium benzoate (preservative), Dextrose, Leavening (sodium acid pyrophosphate. Baking soda), Xanthan gum, Modified cellulose, Cellulose gum, And eggs.
- Brand
- Doritos
- Made by
- Frito-Lay Company
- Label serving
- 3 pieces | about
- Barcode (GTIN/UPC)
- 028400638173
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2017-10-27
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 99%
Same value as 1 of 4,555 other records.
leastmostCalories
Higher than 96%
Same value as 6 of 4,566 other records.
leastmostSodium
Higher than 95%
Same value as 3 of 4,557 other records.
leastmostTotal fat
Higher than 93%
Same value as 0 of 4,562 other records.
leastmostCalcium
Higher than 93%
Same value as 8 of 4,528 other records.
leastmostIron
Lower than 85%
Same value as 12 of 4,537 other records.
leastmost
Questions
- How many calories are in doritos breaded cheese snacks, cool ranch?
- 3 pieces | about (78 g): 270 calories; protein: 8 g, carbohydrates: 23 g, fat: 16 g.
- How much protein is in doritos breaded cheese snacks, cool ranch?
- 10.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in doritos breaded cheese snacks, cool ranch?
- 23.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
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- Doritos breaded cheese snack, Nacho cheese
- Doritos breaded cheese snacks, Nacho cheese
- Doritos breaded cheese snacks, Jalapeno & cheese
- Doritos loaded breaded cheese snacks, Jalapeno & cheese
- Brazi bites cheese bread snacks with bacon, Cheese with bacon
- Bagel bites cheesy garlic bread mini bagel frozen snacks, Cheesy garlic
- Mac n' cheetos flamin' hot flavored breaded macaroni and cheese snacks, Flamin' hot
All 14 reported nutrients, per 100 g+
| Energy | 346 kcal |
| Protein | 10.3 g |
| Total lipid (fat) | 20.5 g |
| Carbohydrate, by difference | 29.5 g |
| Fiber, total dietary | 6.4 g |
| Total Sugars | 2.6 g |
| Calcium, Ca | 192 mg |
| Iron, Fe | 0.46 mg |
| Sodium, Na | 885 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 10.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 38 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1608867, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.