How many calories are in goya authentic cheese bread snack?

100 g: 260 calories; protein: 6 g, carbohydrates: 26 g, fat: 14 g.

How much protein is in goya authentic cheese bread snack?

6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in goya authentic cheese bread snack?

26 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Goya authentic cheese bread snack

USDA name: Authentic cheese bread snack

Branded

260 calories in 100 g. Per 100 g, protein: 6 g, carbohydrates: 26 g, fat: 14 g.

Serving

= 100 g

Goya authentic cheese bread snack, 100 g

260 calories

Protein: 6 g
Carbs: 26 g
Fat: 14 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories260

% Daily Value*

Total Fat 14 g18%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 100 mg33%

Sodium 340 mg15%

Total Carbohydrate 26 g9%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 6 g

Calcium 120 mg9%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium15% 340 mg
Calcium9% 120 mg
Iron4% 0.72 mg

Ingredients

Tapioca starch, Water, Eggs, Parmesan cheese (pasteurized part skim-milk, Cheese cultures, Salt enzymes and powdered cellulose as an anti-caking agent), Soy bean oil and salt

Brand: Goya
Barcode (GTIN/UPC): 0041331093101
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2023-02-27

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 84%
Same value as 8 of 4,561 other records.
leastmost
Calcium
Higher than 83%
Same value as 2 of 4,528 other records.
leastmost
Sodium
Lower than 82%
Same value as 1 of 4,557 other records.
leastmost
Sugars
Lower than 81%
Same value as 873 of 4,549 other records.
leastmost
Fiber
Lower than 77%
Same value as 1,036 of 4,555 other records.
leastmost
Iron
Lower than 76%
Same value as 15 of 4,537 other records.
leastmost

Questions

How many calories are in goya authentic cheese bread snack?: 100 g: 260 calories; protein: 6 g, carbohydrates: 26 g, fat: 14 g.
How much protein is in goya authentic cheese bread snack?: 6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in goya authentic cheese bread snack?: 26 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	260 kcal
Protein	6 g
Total lipid (fat)	14 g
Carbohydrate, by difference	26 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	120 mg
Iron, Fe	0.72 mg
Sodium, Na	340 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	200 iu
Fatty acids, total saturated	4 g
Fatty acids, total trans	0 g
Cholesterol	100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2529434, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.