Dona maria mole verde mexican sauce

USDA name: Mole verde mexican sauce

Brandedby Herdez S.A.

120 calories in 1/2 cup (125 g). Per 100 g, protein: 4 g, carbohydrates: 8 g, fat: 5.6 g.

Serving
1
= 125 g
120KCAL

Dona maria mole verde mexican sauce, 1/2 cup (125 g)

120 calories

Protein
5 g
Carbs
10 g
Fat
7 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1/2 cup (125 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 550 mg24%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 5 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 93.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium24% 550 mg
  • Iron8% 1.4 mg
  • Potassium2% 93.8 mg

Little or none: Calcium.

Ingredients

Water, Seasoning [soy flour, Sugar, Maltodextrin, Iodized salt (contains potassium iodate), Spices, Onion, Monosodium glutamate, Garlic, Artificial and natural flavors, Disodium inosinate, Disodium guanylate], Pumpkin seeds, Soybean oil, Crackers (wheat flour, Water, Baking soda), Less than 2% of sesame seeds, Peanuts, Monosodium glutamate, Iodized salt (contains potassium iodate), Chile peppers powder, Spinach powder, Natural and artificial flavors, Spice.

Brand
Dona maria
Made by
Herdez S.A.
Label serving
1/2 cup
Barcode (GTIN/UPC)
072878698801
Category
Oriental, Mexican & Ethnic Sauces
Label updated
2018-12-07

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 84%

    Same value as 3 of 3,491 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 3 of 3,137 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 15 of 3,505 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 3 of 3,491 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 14 of 3,495 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 2 of 2,417 other records.

    leastmost

Questions

How many calories are in dona maria mole verde mexican sauce?
1/2 cup (125 g): 120 calories; protein: 5 g, carbohydrates: 10 g, fat: 7 g.
How much protein is in dona maria mole verde mexican sauce?
4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in dona maria mole verde mexican sauce?
6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy96 kcal
Protein4 g
Total lipid (fat)5.6 g
Carbohydrate, by difference8 g
Fiber, total dietary1.6 g
Total Sugars2.4 g
Sugars, added2.4 g
Calcium, Ca0 mg
Iron, Fe1.1 mg
Potassium, K75 mg
Sodium, Na440 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1959361, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.