Doa maria mole verde mexican sauce

USDA name: Mole verde mexican sauce

Brandedby Herdez S.A.

150 calories in 11/2 Tbsp (25g Makes 1/2 Cup Prepared). Per 100 g, protein: 16 g, carbohydrates: 32 g, fat: 48 g.

Serving
1
= 25 g
150KCAL

Doa maria mole verde mexican sauce, 11/2 Tbsp (25g Makes 1/2 Cup Prepared)

150 calories

Protein
4 g
Carbs
8 g
Fat
12 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size11/2 Tbsp (25g Makes 1/2 Cup Prepared)
Amount per serving
Calories150
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 94 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 470 mg
    • Iron8% 1.4 mg
    • Potassium2% 94 mg

    Little or none: Calcium.

    Ingredients

    Pumpkin seeds, Soybean oil, Crackers (wheat flour, Water, Baking soda), Sesame seeds, Peanuts, Iodized salt (contains potassium iodate), Chile peppers, Spinach, Natural flavors

    Brand
    Doa maria
    Made by
    Herdez S.A.
    Label serving
    11/2 Tbsp (25g Makes 1/2 Cup Prepared)
    Barcode (GTIN/UPC)
    0072878495134
    Category
    Oriental, Mexican & Ethnic Sauces
    Label updated
    2023-06-23

    How it compares

    Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 99%

      Same value as 7 of 3,515 other records.

      leastmost

    • Protein

      Higher than 98%

      Same value as 1 of 3,505 other records.

      leastmost

    • Fiber

      Higher than 98%

      Same value as 1 of 2,419 other records.

      leastmost

    • Total fat

      Higher than 98%

      Same value as 1 of 3,491 other records.

      leastmost

    • Iron

      Higher than 96%

      Same value as 0 of 2,417 other records.

      leastmost

    • Potassium

      Higher than 89%

      Same value as 1 of 1,061 other records.

      leastmost

    Questions

    How many calories are in doa maria mole verde mexican sauce?
    11/2 Tbsp (25g Makes 1/2 Cup Prepared): 150 calories; protein: 4 g, carbohydrates: 8 g, fat: 12 g.
    How much protein is in doa maria mole verde mexican sauce?
    16 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in doa maria mole verde mexican sauce?
    20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy600 kcal
    Protein16 g
    Total lipid (fat)48 g
    Carbohydrate, by difference32 g
    Fiber, total dietary12 g
    Total Sugars4 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe5.6 mg
    Potassium, K376 mg
    Sodium, Na1,880 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2598358, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.