Doa maria mole verde mexican sauce

USDA name: Mole verde mexican sauce

Brandedby Herdez S.A.

150 calories in 11/2 Tbsp (25g Makes 1/2 Cup Prepared). Per 100 g, protein: 16 g, carbohydrates: 32 g, fat: 48 g.

Among the other records in Oriental, Mexican & Ethnic Sauces, per 100 g: more calories than 99%, and more protein than 98%.

Compare with another food →

Serving
1
= 25 g
150KCAL
Where the calories come from

Doa maria mole verde mexican sauce, 11/2 Tbsp (25g Makes 1/2 Cup Prepared)

150 calories

  • Protein4 g10% of calories
  • Carbs8 g21% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat12 g69% of calories

Nutrition Facts

Serving size11/2 Tbsp (25g Makes 1/2 Cup Prepared)
Amount per serving
Calories150
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 94 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Iron8% 1.4 mg
  • Potassium2% 94 mg

Little or none: Calcium.

Ingredients

Pumpkin seeds, Soybean oil, Crackers (wheat flour, Water, Baking soda), Sesame seeds, Peanuts, Iodized salt (contains potassium iodate), Chile peppers, Spinach, Natural flavors

Brand
Doa maria
Made by
Herdez S.A.
Label serving
11/2 Tbsp (25g Makes 1/2 Cup Prepared)
Barcode (GTIN/UPC)
0072878495134
Category
Oriental, Mexican & Ethnic Sauces
Label updated
2023-06-23

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 7 of 3,505 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 1 of 3,495 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 1 of 2,410 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 1 of 3,481 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 0 of 2,410 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 1 of 1,060 other records.

    leastmost

Questions

How many calories are in doa maria mole verde mexican sauce?
11/2 Tbsp (25g Makes 1/2 Cup Prepared): 150 calories; protein: 4 g, carbohydrates: 8 g, fat: 12 g.
How much protein is in doa maria mole verde mexican sauce?
16 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in doa maria mole verde mexican sauce?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy600 kcal
Protein16 g
Total lipid (fat)48 g
Carbohydrate, by difference32 g
Fiber, total dietary12 g
Total Sugars4 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe5.6 mg
Potassium, K376 mg
Sodium, Na1,880 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2598358, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.