Don pancho tortillas, White corn

USDA name: Tortillas, White corn

Brandedby Puentes Brothers Inc.

100 calories in 2 tortillas (52 g). Per 100 g, protein: 3.9 g, carbohydrates: 40.4 g, fat: 1.9 g.

Serving
1
= 52 g
100KCAL

Don pancho tortillas, White corn, 2 tortillas (52 g)

100 calories

Protein
2 g
Carbs
21 g
Fat
1.0 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size2 tortillas (52 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium2% 19.8 mg

    Little or none: Sodium.

    Ingredients

    Corn masa flour (ground white corn masa flour, Guar gum, Cellulose gum, Trace of lime), Water, To maintain freshness (calcium propionate, Fumaric acid, Sodium propionate, Sorbic acid), Enzymes.

    Brand
    Don pancho
    Made by
    Puentes Brothers Inc.
    Label serving
    2 tortillas
    Barcode (GTIN/UPC)
    079341226189
    Category
    Mexican Dinner Mixes
    Label updated
    2018-07-14

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 91%

      Same value as 29 of 1,591 other records.

      leastmost

    • Total fat

      Lower than 91%

      Same value as 24 of 1,594 other records.

      leastmost

    • Sodium

      Lower than 90%

      Same value as 12 of 1,595 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 11 of 1,599 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 26 of 1,568 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 8 of 1,586 other records.

      leastmost

    Questions

    How many calories are in don pancho tortillas, white corn?
    2 tortillas (52 g): 100 calories; protein: 2 g, carbohydrates: 21 g, fat: 1.0 g.
    How much protein is in don pancho tortillas, white corn?
    3.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in don pancho tortillas, white corn?
    36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy192 kcal
    Protein3.9 g
    Total lipid (fat)1.9 g
    Carbohydrate, by difference40.4 g
    Fiber, total dietary3.8 g
    Total Sugars0 g
    Calcium, Ca38 mg
    Iron, Fe1.4 mg
    Sodium, Na19 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1943355, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.