Don pancho corn tortillas

USDA name: Corn tortillas

Brandedby Puentes Brothers Inc.

100 calories in 2 tortillas, per container (52 g). Per 100 g, protein: 3.9 g, carbohydrates: 38.5 g, fat: 1.9 g.

Serving
1
= 52 g
100KCAL

Don pancho corn tortillas, 2 tortillas, per container (52 g)

100 calories

Protein
2 g
Carbs
20 g
Fat
1.0 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size2 tortillas, per container (52 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30.2 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 19.8 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium2% 19.8 mg
    • Sodium1% 30.2 mg

    Ingredients

    Stone ground white corn masa flour and a trace of lime, Water, Cellulose gum and/or guar gum, As a preservative (fumaric acid, Sorbic acid, Calcium propionate and sodium propionate).

    Brand
    Don pancho
    Made by
    Puentes Brothers Inc.
    Label serving
    2 tortillas, per container
    Barcode (GTIN/UPC)
    079341016766
    Category
    Mexican Dinner Mixes
    Label updated
    2021-02-25

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 91%

      Same value as 29 of 1,591 other records.

      leastmost

    • Total fat

      Lower than 91%

      Same value as 24 of 1,594 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 11 of 1,599 other records.

      leastmost

    • Carbohydrates

      Lower than 86%

      Same value as 5 of 1,586 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 26 of 1,568 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 3 of 1,595 other records.

      leastmost

    Questions

    How many calories are in don pancho corn tortillas?
    2 tortillas, per container (52 g): 100 calories; protein: 2 g, carbohydrates: 20 g, fat: 1.0 g.
    How much protein is in don pancho corn tortillas?
    3.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in don pancho corn tortillas?
    34.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy192 kcal
    Protein3.9 g
    Total lipid (fat)1.9 g
    Carbohydrate, by difference38.5 g
    Fiber, total dietary3.8 g
    Total Sugars0 g
    Calcium, Ca38 mg
    Iron, Fe2.1 mg
    Sodium, Na58 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2116692, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.