How many calories are in dollar general dark chocolate, dark?

4.5 pieces (30 g): 160 calories; protein: 2 g, carbohydrates: 16 g, fat: 9 g.

How much protein is in dollar general dark chocolate, dark?

6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in dollar general dark chocolate, dark?

46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dollar general dark chocolate, Dark

USDA name: Dark chocolate, Dark

Brandedby American Food Products Inc

160 calories in 4.5 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 53.3 g, fat: 30 g.

Serving

= 30 g

Dollar general dark chocolate, Dark, 4.5 pieces (30 g)

160 calories

Protein: 2 g
Carbs: 16 g
Fat: 9 g
Fiber: 2 g
Sugars: 14 g

Nutrition Facts

Serving size4.5 pieces (30 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 24.9 mg1%

Total Carbohydrate 16 g6%

Dietary Fiber 2 g7%

Total Sugars 14 g

Includes Added Sugars 14 g28%

Protein 2 g

Calcium 9.9 mg1%

Iron 2.1 mg12%

Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron12% 2.1 mg
Potassium3% 150 mg
Sodium1% 24.9 mg
Calcium1% 9.9 mg

Ingredients

Sugar, Cocoa liquor, Cocoa butter, Cocoa powder, Butterfat, Emulsifiers (sunflower lecithin, Soy lecithin), Salt, Vanillin.

Brand: Dollar general
Made by: American Food Products Inc
Label serving: 4.5 pieces
Barcode (GTIN/UPC): 024354905316
Category: Chocolate
Label updated: 2021-11-22

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 89%
Same value as 9 of 10,019 other records.
leastmost
Potassium
Higher than 84%
Same value as 87 of 4,787 other records.
leastmost
Calcium
Lower than 83%
Same value as 129 of 9,957 other records.
leastmost
Fiber
Higher than 77%
Same value as 232 of 10,151 other records.
leastmost
Carbohydrates
Lower than 64%
Same value as 183 of 10,288 other records.
leastmost
Calories
Higher than 62%
Same value as 283 of 10,339 other records.
leastmost

Questions

How many calories are in dollar general dark chocolate, dark?: 4.5 pieces (30 g): 160 calories; protein: 2 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in dollar general dark chocolate, dark?: 6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in dollar general dark chocolate, dark?: 46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	533 kcal
Protein	6.7 g
Total lipid (fat)	30 g
Carbohydrate, by difference	53.3 g
Fiber, total dietary	6.7 g
Total Sugars	46.7 g
Sugars, added	46.7 g
Calcium, Ca	33 mg
Iron, Fe	7 mg
Potassium, K	500 mg
Sodium, Na	83 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	16.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2215863, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.