Dole teriyaki pineapple iceberg lettuce, Green leaf lettuce, Red cabbage, Sliced almonds, Teriyaki pineapple dressing, Crunchy noodles, Dried pineapples, Carrots chopped kit, Teriyaki pineapple

USDA name: Teriyaki pineapple iceberg lettuce, Green leaf lettuce, Red cabbage, Sliced almonds, Teriyaki pineapple dressing, Crunchy noodles, Dried pineapples, Carrots chopped kit, Teriyaki pineapple

Brandedby Dole Fresh Vegetables Inc.

130 calories in 1-1/2 cup (100 g). Per 100 g, protein: 3 g, carbohydrates: 19 g, fat: 5 g.

Serving
1
= 100 g
130KCAL

Dole teriyaki pineapple iceberg lettuce, Green leaf lettuce, Red cabbage, Sliced almonds, Teriyaki pineapple dressing, Crunchy noodles, Dried pineapples, Carrots chopped kit, Teriyaki pineapple, 1-1/2 cup (100 g)

130 calories

Protein
3 g
Carbs
19 g
Fat
5 g
Fiber
1 g
Sugars
12 g

Nutrition Facts

Serving size1-1/2 cup (100 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 12 g
Includes Added Sugars 8 g16%
Protein 3 g
Calcium 38 mg3%
Iron 1 mg6%
Potassium 208 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron6% 1 mg
  • Potassium4% 208 mg
  • Calcium3% 38 mg

Ingredients

Vegetables: green leaf lettuce, Iceberg lettuce, Carrots, Red cabbage. Dressing: water, Sugar, Soy sauce (water, Wheat, Soybean, And salt), Pineapple juice concentrate, Soybean oil, Distilled vinegar, Garlic juice, Dehydrated garlic, Molasses, Sesame oil, Contains less than 2% of cilantro, Salt, Xanthan gum, Sesame seed, Spice, Natural flavor. Dried pineapple: pineapple, Cane sugar, Citric acid. Almonds. Chow mein noodles: enriched wheat flour [flour, Niacin, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Non-gmo soybean oil, Barley flour, Water, Salt.

Brand
Dole
Made by
Dole Fresh Vegetables Inc.
Label serving
1-1/2 cup
Barcode (GTIN/UPC)
071430001004
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-01-31

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 11 of 6,007 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 12 of 6,091 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 6 of 6,061 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 127 of 6,015 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 64 of 6,117 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 10 of 6,084 other records.

    leastmost

Questions

How many calories are in dole teriyaki pineapple iceberg lettuce, green leaf lettuce, red cabbage, sliced almonds, teriyaki pineapple dressing, crunchy noodles, dried pineapples, carrots chopped kit, teriyaki pineapple?
1-1/2 cup (100 g): 130 calories; protein: 3 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in dole teriyaki pineapple iceberg lettuce, green leaf lettuce, red cabbage, sliced almonds, teriyaki pineapple dressing, crunchy noodles, dried pineapples, carrots chopped kit, teriyaki pineapple?
3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in dole teriyaki pineapple iceberg lettuce, green leaf lettuce, red cabbage, sliced almonds, teriyaki pineapple dressing, crunchy noodles, dried pineapples, carrots chopped kit, teriyaki pineapple?
18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy130 kcal
Protein3 g
Total lipid (fat)5 g
Carbohydrate, by difference19 g
Fiber, total dietary1 g
Total Sugars12 g
Sugars, added8 g
Calcium, Ca38 mg
Iron, Fe1 mg
Potassium, K208 mg
Sodium, Na280 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503169, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.