Teriyaki pineapple with chicken iceberg lettuce, Green leaf lettuce, Red cabbage, Carrots, Almonds, White meat chicken, Dried pineapple, Dole's teriyaki pineapple dressing, Teriyaki pineapple with chicken

Brandedby Dole Fresh Vegetables Inc.

250 calories in 1 package (156 g). Per 100 g, protein: 6.4 g, carbohydrates: 18.6 g, fat: 7 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more protein than 90%, and more sugars than 82%.

Compare with another food →

Serving
1
= 156 g
250KCAL
Where the calories come from

Teriyaki pineapple with chicken iceberg lettuce, Green leaf lettuce, Red cabbage, Carrots, Almonds, White meat chicken, Dried pineapple, Dole's teriyaki pineapple dressing, Teriyaki pineapple with chicken, 1 package (156 g)

250 calories

  • Protein10 g16% of calories
  • Carbs29 g45% of calories

    incl. 3 g fiber · 21 g sugars

  • Fat11 g39% of calories

Nutrition Facts

Serving size1 package (156 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 15.6 mg5%
Sodium 530 mg23%
Total Carbohydrate 29 g11%
Dietary Fiber 3 g11%
Total Sugars 21 g
Includes Added Sugars 12.9 g26%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 59.3 mg5%
Iron 1.8 mg10%
Potassium 279 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071430001288 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Iron10% 1.8 mg
  • Potassium6% 279 mg
  • Calcium5% 59.3 mg

Ingredients

Iceberg lettuce, Teriyaki dressing (water, Sugar, Soy sauce (water, Wheat, Soybean, And salt), Pineapple juice concentrate, Soybean oil, Distilled vinegar, Garlic juice, Dehydrated garlic, Molasses, Sesame oil, Contains less than 2% of cilantro, Salt, Xanthan gum, Sesame seed, Spice, Natural flavor), Chicken (chicken breast meat with rib meat, Water, Less than 2% rice starch, Vinegar, Lemon juice concentrate, Salt, Sugar, Natural flavors, Spice), Green leaf lettuce, Dried pineapple (pineapple, Sugar, Citric acid), Almonds, Red cabbage, Carrots.

Brand
Dole
Made by
Dole Fresh Vegetables Inc.
Label serving
1 package
Barcode (GTIN/UPC)
071430001288
Category
Pickles, Olives, Peppers & Relishes
Label updated
2023-07-31

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 5 of 9,971 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 1 of 7,855 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 0 of 9,961 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 14 of 9,979 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 13 of 6,333 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 42 of 10,037 other records.

    leastmost

Questions

How many calories are in teriyaki pineapple with chicken iceberg lettuce, green leaf lettuce, red cabbage, carrots, almonds, white meat chicken, dried pineapple, dole's teriyaki pineapple dressing, teriyaki pineapple with chicken?
1 package (156 g): 250 calories; protein: 10 g, carbohydrates: 29 g, fat: 11 g.
How much protein is in teriyaki pineapple with chicken iceberg lettuce, green leaf lettuce, red cabbage, carrots, almonds, white meat chicken, dried pineapple, dole's teriyaki pineapple dressing, teriyaki pineapple with chicken?
6.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in teriyaki pineapple with chicken iceberg lettuce, green leaf lettuce, red cabbage, carrots, almonds, white meat chicken, dried pineapple, dole's teriyaki pineapple dressing, teriyaki pineapple with chicken?
16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy160 kcal
Protein6.4 g
Total lipid (fat)7 g
Carbohydrate, by difference18.6 g
Fiber, total dietary1.9 g
Total Sugars13.5 g
Sugars, added8.3 g
Calcium, Ca38 mg
Iron, Fe1.1 mg
Potassium, K179 mg
Sodium, Na340 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.96 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2655368, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.