Teriyaki pineapple with chicken iceberg lettuce, Green leaf lettuce, Red cabbage, Carrots, Almonds, White meat chicken, Dried pineapple, Dole's teriyaki pineapple dressing, Teriyaki pineapple with chicken

Brandedby Dole Fresh Vegetables Inc.

250 calories in 1 package (156 g). Per 100 g, protein: 6.4 g, carbohydrates: 18.6 g, fat: 7 g.

Serving
1
= 156 g
250KCAL

Teriyaki pineapple with chicken iceberg lettuce, Green leaf lettuce, Red cabbage, Carrots, Almonds, White meat chicken, Dried pineapple, Dole's teriyaki pineapple dressing, Teriyaki pineapple with chicken, 1 package (156 g)

250 calories

Protein
10 g
Carbs
29 g
Fat
11 g
Fiber
3 g
Sugars
21 g

Nutrition Facts

Serving size1 package (156 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 15.6 mg5%
Sodium 530 mg23%
Total Carbohydrate 29 g11%
Dietary Fiber 3 g11%
Total Sugars 21 g
Includes Added Sugars 12.9 g26%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 59.3 mg5%
Iron 1.8 mg10%
Potassium 279 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 530 mg
    • Iron10% 1.8 mg
    • Potassium6% 279 mg
    • Calcium5% 59.3 mg

    Ingredients

    Iceberg lettuce, Teriyaki dressing (water, Sugar, Soy sauce (water, Wheat, Soybean, And salt), Pineapple juice concentrate, Soybean oil, Distilled vinegar, Garlic juice, Dehydrated garlic, Molasses, Sesame oil, Contains less than 2% of cilantro, Salt, Xanthan gum, Sesame seed, Spice, Natural flavor), Chicken (chicken breast meat with rib meat, Water, Less than 2% rice starch, Vinegar, Lemon juice concentrate, Salt, Sugar, Natural flavors, Spice), Green leaf lettuce, Dried pineapple (pineapple, Sugar, Citric acid), Almonds, Red cabbage, Carrots.

    Brand
    Dole
    Made by
    Dole Fresh Vegetables Inc.
    Label serving
    1 package
    Barcode (GTIN/UPC)
    071430001288
    Category
    Pickles, Olives, Peppers & Relishes
    Label updated
    2023-07-31

    How it compares

    Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 90%

      Same value as 5 of 10,002 other records.

      leastmost

    • Sugars

      Higher than 82%

      Same value as 1 of 7,878 other records.

      leastmost

    • Carbohydrates

      Higher than 81%

      Same value as 0 of 9,992 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 14 of 10,009 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 13 of 6,355 other records.

      leastmost

    • Calories

      Higher than 72%

      Same value as 42 of 10,068 other records.

      leastmost

    Questions

    How many calories are in teriyaki pineapple with chicken iceberg lettuce, green leaf lettuce, red cabbage, carrots, almonds, white meat chicken, dried pineapple, dole's teriyaki pineapple dressing, teriyaki pineapple with chicken?
    1 package (156 g): 250 calories; protein: 10 g, carbohydrates: 29 g, fat: 11 g.
    How much protein is in teriyaki pineapple with chicken iceberg lettuce, green leaf lettuce, red cabbage, carrots, almonds, white meat chicken, dried pineapple, dole's teriyaki pineapple dressing, teriyaki pineapple with chicken?
    6.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in teriyaki pineapple with chicken iceberg lettuce, green leaf lettuce, red cabbage, carrots, almonds, white meat chicken, dried pineapple, dole's teriyaki pineapple dressing, teriyaki pineapple with chicken?
    16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy160 kcal
    Protein6.4 g
    Total lipid (fat)7 g
    Carbohydrate, by difference18.6 g
    Fiber, total dietary1.9 g
    Total Sugars13.5 g
    Sugars, added8.3 g
    Calcium, Ca38 mg
    Iron, Fe1.1 mg
    Potassium, K179 mg
    Sodium, Na340 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.96 g
    Fatty acids, total trans0 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2655368, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.