Dole packaged foods llc strawberries, Peaches & bananas

USDA name: Strawberries, Peaches & bananas

Brandedby Dole Packaged Foods, Llc

80 calories in 1 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 13.6 g, fat: 0 g.

Among the other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g: more potassium than 81%, and more vitamin C than 79%.

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Serving
1
= 140 g
80KCAL
Where the calories come from

Dole packaged foods llc strawberries, Peaches & bananas, 1 cup (140 g)

80 calories

  • Protein0.99 g5% of calories
  • Carbs19 g95% of calories

    incl. 2.9 g fiber · 11 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 2.9 g11%
Total Sugars 11 g
Protein 0.99 g
Calcium 0 mg0%
Iron 0.71 mg4%
Potassium 321 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071202171201 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C87% 78 mg
  • Vitamin A4% 36.4 µg

minerals

% of the Daily Value in this serving

  • Potassium7% 321 mg
  • Iron4% 0.71 mg

Little or none: Calcium, Sodium.

Ingredients

Strawberries, Peaches, Bananas, Ascorbic and citric acids (to promote color retention), And malic acid.

Brand
Dole packaged foods llc
Made by
Dole Packaged Foods, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
071202171201
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2023-05-02

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 81%

    Same value as 3 of 1,482 other records.

    leastmost

  • Vitamin C

    Higher than 79%

    Same value as 12 of 1,614 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 515 of 2,018 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 87 of 2,154 other records.

    leastmost

  • Iron

    Higher than 55%

    Same value as 154 of 2,010 other records.

    leastmost

  • Carbohydrates

    Higher than 54%

    Same value as 76 of 2,171 other records.

    leastmost

Questions

How many calories are in dole packaged foods llc strawberries, peaches & bananas?
1 cup (140 g): 80 calories; protein: 0.99 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in dole packaged foods llc strawberries, peaches & bananas?
0.71 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in dole packaged foods llc strawberries, peaches & bananas?
11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy57 kcal
Protein0.71 g
Total lipid (fat)0 g
Carbohydrate, by difference13.6 g
Fiber, total dietary2.1 g
Total Sugars7.9 g
Calcium, Ca0 mg
Iron, Fe0.51 mg
Potassium, K229 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid55.7 mg
Vitamin A, RAE26 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2579719, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.