Best choice strawberries
USDA name: Strawberries
Brandedby Associated Wholesale Grocers, Inc.
111 calories in 1/2 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 20.7 g, fat: 0 g.
Best choice strawberries, 1/2 cup (140 g)
111 calories
- Protein
- 0.99 g
- Carbs
- 29 g
- Fat
- 0 g
- Fiber
- 2.9 g
- Sugars
- 23 g
Nutrition Facts
Calories111
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C56% 50 mg
minerals
% of the Daily Value in this serving
- Iron5% 0.9 mg
- Potassium4% 181 mg
- Calcium2% 19.6 mg
Little or none: Sodium.
Ingredients
Strawberries, Sugar.
- Brand
- Best choice
- Made by
- Associated Wholesale Grocers, Inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 070038593638
- Category
- Frozen Fruit & Fruit Juice Concentrates
- Label updated
- 2019-12-17
How it compares
Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 80%
Same value as 8 of 2,155 other records.
leastmostCarbohydrates
Higher than 79%
Same value as 14 of 2,172 other records.
leastmostCalories
Higher than 75%
Same value as 22 of 2,178 other records.
leastmostIron
Higher than 72%
Same value as 37 of 2,011 other records.
leastmostPotassium
Lower than 65%
Same value as 25 of 1,482 other records.
leastmostVitamin C
Higher than 58%
Same value as 11 of 1,615 other records.
leastmost
Questions
- How many calories are in best choice strawberries?
- 1/2 cup (140 g): 111 calories; protein: 0.99 g, carbohydrates: 29 g, fat: 0 g.
- How much protein is in best choice strawberries?
- 0.71 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in best choice strawberries?
- 18.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
| Energy | 79 kcal |
| Protein | 0.71 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 20.7 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 16.4 g |
| Sugars, added | 12.1 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.64 mg |
| Potassium, K | 129 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 35.7 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1939709, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.