How many calories are in dole mandarin oranges in light syrup, mandarin in light syrup?

100 g: 65 calories; protein: 0.81 g, carbohydrates: 17.1 g, fat: 0 g.

How much protein is in dole mandarin oranges in light syrup, mandarin in light syrup?

0.81 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in dole mandarin oranges in light syrup, mandarin in light syrup?

16.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dole mandarin oranges in light syrup, Mandarin in light syrup

USDA name: Mandarin oranges in light syrup, Mandarin in light syrup

Brandedby Dole Packaged Foods, Llc

65 calories in 100 g. Per 100 g, protein: 0.81 g, carbohydrates: 17.1 g, fat: 0 g.

Serving

= 100 g

Dole mandarin oranges in light syrup, Mandarin in light syrup, 100 g

65 calories

Protein: 0.81 g
Carbs: 17.1 g
Fat: 0 g
Fiber: 0.8 g
Sugars: 16.3 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories65

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 17.1 g6%

Dietary Fiber 0.8 g3%

Total Sugars 16.3 g

Protein 0.81 g

Calcium 16 mg1%

Iron 0 mg0%

Potassium 93 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C5% 4.9 mg

minerals

% of the Daily Value in this serving

Potassium2% 93 mg
Calcium1% 16 mg

Little or none: Iron, Sodium.

Ingredients

Mandarin oranges, Water, Sugar and citric acid.

Brand: Dole
Made by: Dole Packaged Foods, Llc
Label serving: 1/2 cup
Barcode (GTIN/UPC): 038900744250
Category: Canned Fruit
Label updated: 2023-01-31

How it compares

Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 87%
Same value as 83 of 2,879 other records.
leastmost
Sugars
Higher than 85%
Same value as 9 of 2,998 other records.
leastmost
Protein
Higher than 80%
Same value as 160 of 3,005 other records.
leastmost
Carbohydrates
Higher than 69%
Same value as 4 of 3,005 other records.
leastmost
Potassium
Higher than 63%
Same value as 17 of 2,044 other records.
leastmost
Calories
Higher than 62%
Same value as 29 of 3,017 other records.
leastmost

Questions

How many calories are in dole mandarin oranges in light syrup, mandarin in light syrup?: 100 g: 65 calories; protein: 0.81 g, carbohydrates: 17.1 g, fat: 0 g.
How much protein is in dole mandarin oranges in light syrup, mandarin in light syrup?: 0.81 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in dole mandarin oranges in light syrup, mandarin in light syrup?: 16.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	65 kcal
Protein	0.81 g
Total lipid (fat)	0 g
Carbohydrate, by difference	17.1 g
Fiber, total dietary	0.8 g
Total Sugars	16.3 g
Calcium, Ca	16 mg
Iron, Fe	0 mg
Potassium, K	93 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	4.9 mg
Vitamin A, IU	244 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2498185, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.