Dole chipotle & cheddar green leaf lettuce, Green cabbage, Kale, Carrots, Red cabbage, Green onions, White cheddar, Chipotle ranch dressing, Tortilla strips chopped kit, Chipotle & cheddar

USDA name: Chipotle & cheddar green leaf lettuce, Green cabbage, Kale, Carrots, Red cabbage, Green onions, White cheddar, Chipotle ranch dressing, Tortilla strips chopped kit, Chipotle & cheddar

Brandedby Dole Fresh Vegetables Inc.

130 calories in about 1 cup (100 g). Per 100 g, protein: 3 g, carbohydrates: 10 g, fat: 9 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more sodium than 94%, and more total fat than 89%.

Compare with another food →

Serving
1
= 100 g
130KCAL
Where the calories come from

Dole chipotle & cheddar green leaf lettuce, Green cabbage, Kale, Carrots, Red cabbage, Green onions, White cheddar, Chipotle ranch dressing, Tortilla strips chopped kit, Chipotle & cheddar, about 1 cup (100 g)

130 calories

  • Protein3 g9% of calories
  • Carbs10 g30% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat9 g61% of calories

Nutrition Facts

Serving sizeabout 1 cup (100 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 320 mg14%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 77 mg6%
Iron 1 mg6%
Potassium 202 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 071430000311 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Calcium6% 77 mg
  • Iron6% 1 mg
  • Potassium4% 202 mg

Ingredients

Vegetables: green cabbage, Green leaf lettuce, Kale, Red cabbage, Carrots, Green onion. Oil and/or canola oil, Tomatoes, Buttermilk (cultured pasteurized part-skim milk, Nonfat milk powder, Salt), Water, Sugar, Salt, White wine vinegar, Natural flavors, Egg yolk, Chipotle pepper sauce (chipotle pepper puree [water, Chipotle peppers], Water, Distilled vinegar, Sugar, Salt, Onion powder), Dehydrated red bell pepper, Spices (contains mustard), Onion, Distilled vinegar, Jalapeno, Dehydrated garlic, Lemon juice concentrate, Xanthan gum, Citric vinegar, Lactic acid, Cilantro. Tortilla strips: whole grain corn, Vegetable oil (safflower oil and/or sunflower oil), Seasoning: dehydrated cheddar cheese powder (cheddar cheese [milk, Salt, Cultures, Enzymes]), Whey, Buttermilk powder, Salt, Maltodextrin, Autolyzed yeast extract, Natural flavors, Dehydrated onion, Citric acid, Lactic acid, Extractive of paprika, Trace of lime. Cheese: cheddar cheese (pasteurized milk, Cheese culture, Salt, Rennet), Powdered cellulose (to prevent caking), Natamycin (a natural mold inhibitor).

Brand
Dole
Made by
Dole Fresh Vegetables Inc.
Label serving
about 1 cup
Barcode (GTIN/UPC)
071430000311
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-04-25

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 12 of 6,088 other records.

    leastmost
  • Total fat

    Higher than 89%

    Same value as 44 of 6,081 other records.

    leastmost
  • Calories

    Higher than 85%

    Same value as 64 of 6,114 other records.

    leastmost
  • Calcium

    Higher than 83%

    Same value as 9 of 5,877 other records.

    leastmost
  • Protein

    Higher than 80%

    Same value as 203 of 6,089 other records.

    leastmost
  • Iron

    Higher than 68%

    Same value as 156 of 5,899 other records.

    leastmost

Questions

How many calories are in dole chipotle & cheddar green leaf lettuce, green cabbage, kale, carrots, red cabbage, green onions, white cheddar, chipotle ranch dressing, tortilla strips chopped kit, chipotle & cheddar?
about 1 cup (100 g): 130 calories; protein: 3 g, carbohydrates: 10 g, fat: 9 g.
How much protein is in dole chipotle & cheddar green leaf lettuce, green cabbage, kale, carrots, red cabbage, green onions, white cheddar, chipotle ranch dressing, tortilla strips chopped kit, chipotle & cheddar?
3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in dole chipotle & cheddar green leaf lettuce, green cabbage, kale, carrots, red cabbage, green onions, white cheddar, chipotle ranch dressing, tortilla strips chopped kit, chipotle & cheddar?
8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy130 kcal
Protein3 g
Total lipid (fat)9 g
Carbohydrate, by difference10 g
Fiber, total dietary2 g
Total Sugars3 g
Sugars, added1 g
Calcium, Ca77 mg
Iron, Fe1 mg
Potassium, K202 mg
Sodium, Na320 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2680521, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.