Dole buffalo ranch green cabbage, Green leaf lettuce, Kale, Carrots, Red cabbage, Green onions, Blue cheese crumbles, Fried onions, Buffalo ranch dressing chopped kit, Buffalo ranch

USDA name: Buffalo ranch green cabbage, Green leaf lettuce, Kale, Carrots, Red cabbage, Green onions, Blue cheese crumbles, Fried onions, Buffalo ranch dressing chopped kit, Buffalo ranch

Brandedby Dole Fresh Vegetables Inc.

140 calories in 1-1/4 cup (100 g). Per 100 g, protein: 2 g, carbohydrates: 8 g, fat: 11 g.

Serving
1
= 100 g
140KCAL

Dole buffalo ranch green cabbage, Green leaf lettuce, Kale, Carrots, Red cabbage, Green onions, Blue cheese crumbles, Fried onions, Buffalo ranch dressing chopped kit, Buffalo ranch, 1-1/4 cup (100 g)

140 calories

Protein
2 g
Carbs
8 g
Fat
11 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1-1/4 cup (100 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 320 mg14%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 2 g
Calcium 58 mg4%
Iron 1 mg6%
Potassium 88 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron6% 1 mg
  • Calcium4% 58 mg
  • Potassium2% 88 mg

Ingredients

Vegetables: green cabbage, Green leaf lettuce, Kale, Carrot, Red cabbage, Green onion. Dressing: canola oil, Nonfat buttermilk (whey water, Skim milk powder, Corn starch, Tapioca starch, Carrageenan, Locust bean gum, Culture), Pepper sauce (cayenne peppers, Distilled vinegar, Water, Salt, Dried garlic), Water, Egg yolk, Distilled vinegar, Less than 2% of dried garlic, Green onion, Sugar, Salt, Apple cider vinegar, Spices, Xanthan gum, Guar gum, Dried onion, Skim milk powder blend (whey, Sodium caseinate, Skim milk powder), Ground mustard. Crispy onions: onions, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sunflower, Safflower and/or canola oil, Salt. Blue cheese: blue cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Penicillium roqueforti), Powdered cellulose (to prevent caking), Natamycin (a natural mold inhibitor).

Brand
Dole
Made by
Dole Fresh Vegetables Inc.
Label serving
1-1/4 cup
Barcode (GTIN/UPC)
071430000946
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-01-28

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 94%

    Same value as 3 of 3,994 other records.

    leastmost
  • Sodium

    Higher than 93%

    Same value as 12 of 6,091 other records.

    leastmost
  • Total fat

    Higher than 92%

    Same value as 72 of 6,084 other records.

    leastmost
  • Calories

    Higher than 86%

    Same value as 62 of 6,117 other records.

    leastmost
  • Calcium

    Higher than 77%

    Same value as 23 of 5,880 other records.

    leastmost
  • Iron

    Higher than 68%

    Same value as 156 of 5,902 other records.

    leastmost

Questions

How many calories are in dole buffalo ranch green cabbage, green leaf lettuce, kale, carrots, red cabbage, green onions, blue cheese crumbles, fried onions, buffalo ranch dressing chopped kit, buffalo ranch?
1-1/4 cup (100 g): 140 calories; protein: 2 g, carbohydrates: 8 g, fat: 11 g.
How much protein is in dole buffalo ranch green cabbage, green leaf lettuce, kale, carrots, red cabbage, green onions, blue cheese crumbles, fried onions, buffalo ranch dressing chopped kit, buffalo ranch?
2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in dole buffalo ranch green cabbage, green leaf lettuce, kale, carrots, red cabbage, green onions, blue cheese crumbles, fried onions, buffalo ranch dressing chopped kit, buffalo ranch?
6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy140 kcal
Protein2 g
Total lipid (fat)11 g
Carbohydrate, by difference8 g
Fiber, total dietary2 g
Total Sugars3 g
Calcium, Ca58 mg
Iron, Fe1 mg
Potassium, K88 mg
Sodium, Na320 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503166, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.