Dockside classics gourmet lobster cakes

USDA name: Gourmet lobster cakes

Brandedby Seafood America Llc

180 calories in 1 serving (71 g). Per 100 g, protein: 5.6 g, carbohydrates: 19.7 g, fat: 15.5 g.

Serving
1
= 71 g
180KCAL

Dockside classics gourmet lobster cakes, 1 serving (71 g)

180 calories

Protein
4 g
Carbs
14 g
Fat
11 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size1 serving (71 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 490 mg21%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 60.4 mg5%
Iron 1.1 mg6%
Potassium 70.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 490 mg
    • Iron6% 1.1 mg
    • Calcium5% 60.4 mg
    • Potassium1% 70.3 mg

    Ingredients

    Gourmet lobster cakes - lobster meat, Lobster surimi (alaska pollock, Water, Wheat starch egg whites, Sorbitol, Corn starch, Sugar, Contains 2% or less of: lobster meat, Natural and artificial lobster flavors, Mirin wine [sake, Sugar, Salt, Water, Yeast extract], Soybean oil salt, Calcium carbonate, Sodium tripolyphosphate, Tetrasodium pyrophosphate, Paprika oleoresin, Carmine), Mayonnaise (soybean oil, Distilled vinegar, Egg yolk, High fructose corn syrup, Contains less than 2% of salt, Water, Mustard seed, Calcium disodium edta [to protect flavor]), Celery, Flour (wheat flour enriched [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Malted barley flour), Milk, Breadcrumbs (bleached wheat flour, Yeast, Sugar, Salt), Butter (cream, Salt), Onions, Seasonings (modified corn starch, Maltodextrin, Soy protein isolate, Salt, Hydrolyzed soy protein, Dextrose, Spices, Black pepper, Autolyzed yeast extract, Xanthan gum, Dehydrated parsley, Soy protein concentrate, Cellulose gum, Cellulose powder, Not more than 2% silicon dioxide added to prevent caking), Green peppers, Paprika (paprika, Silicon dioxide added as an anticaking agent [less than 2%], Ethoxyquin added to promote color retention [less than 100 ppm]), Maltodextrin, Cultured dextrose, Nisin preparation [sodium chloride, Nisin prep], Sodium chloride, Rosemary extract,Dipping sauce - soybean oil, Water, Garlic, Corn syrup, Salt, Contains less than 2% dried garlic, Xanthan gum, Sodium acid sulfate, Natural flavor, Phosphoric acid, Citric acid, Natural extractives of paprika and turmeric (color), Potassium sorbate and sodium benzoate (as preservatives), Calcium disodium edta (added to protect product quality)

    Brand
    Dockside classics
    Made by
    Seafood America Llc
    Barcode (GTIN/UPC)
    00045425167143
    Category
    Sushi
    Label updated
    2023-05-30

    How it compares

    Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 98%

      Same value as 0 of 531 other records.

      leastmost
    • Calories

      Higher than 96%

      Same value as 0 of 542 other records.

      leastmost
    • Sodium

      Higher than 95%

      Same value as 0 of 532 other records.

      leastmost
    • Calcium

      Higher than 95%

      Same value as 0 of 471 other records.

      leastmost
    • Iron

      Higher than 75%

      Same value as 4 of 520 other records.

      leastmost
    • Carbohydrates

      Lower than 66%

      Same value as 0 of 529 other records.

      leastmost

    Questions

    How many calories are in dockside classics gourmet lobster cakes?
    1 serving (71 g): 180 calories; protein: 4 g, carbohydrates: 14 g, fat: 11 g.
    How much protein is in dockside classics gourmet lobster cakes?
    5.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in dockside classics gourmet lobster cakes?
    18.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy254 kcal
    Protein5.6 g
    Total lipid (fat)15.5 g
    Carbohydrate, by difference19.7 g
    Fiber, total dietary1.4 g
    Total Sugars4.2 g
    Sugars, added0 g
    Calcium, Ca85 mg
    Iron, Fe1.5 mg
    Potassium, K99 mg
    Sodium, Na690 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.8 g
    Fatty acids, total trans0 g
    Cholesterol21 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2594228, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.