Dockside classics 4 gourmet lobster cakes

USDA name: 4 gourmet lobster cakes

Brandedby Seafood America Llc

180 calories in 2.5 onz (71 g). Per 100 g, protein: 5.6 g, carbohydrates: 19.7 g, fat: 15.5 g.

Serving
1
= 71 g
180KCAL

Dockside classics 4 gourmet lobster cakes, 2.5 onz (71 g)

180 calories

Protein
4 g
Carbs
14 g
Fat
11 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size2.5 onz (71 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 490 mg21%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 4 g
Calcium 60.4 mg5%
Iron 1.1 mg6%
Potassium 70.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Iron6% 1.1 mg
  • Calcium5% 60.4 mg
  • Potassium1% 70.3 mg

Ingredients

Lobster meat, Lobster surimi (fish protein [pollock and or whiting], Water, Wheat starch, Sorbitol, Egg whites, Corn starch, Contains 2% or less of: lobster meat, Sugar, Soybean oil, Salt, Natural and artificial lobster flavor, Mirin wine, Calcium carbonate, Sodium tripolyphosphate, Tetrasodium pyrophosphate, Color added [carmine, Paprika]), Mayonnaise (soybean oil, Egg yolk, Water, High fructose corn syrup, Vinegar, Contains less than 2% of: salt, Spice, Calcium disodium edta to protect flavor), Celery, Breadcrumbs (bleached wheat flour, Yeast, Sugar, Salt), Flour (wheat flour enriched [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Malted barley flour), Milk, Butter (cream, Salt), Onions, Green peppers, Seasonings (modified corn starch, Maltodextrin, Soy protein isolate, Salt, Hydrolyzed soy protein, Dextrose, Black pepper, Autolyzed yeast extract, Xanthan gum, Dehydrated parsley, Spices, Paprika, Nisin preparation, Rosemary extract, Cultured dextrose, Not more than 2% of silicon dioxide).

Brand
Dockside classics
Made by
Seafood America Llc
Label serving
2.5 onz
Barcode (GTIN/UPC)
045425169123
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2019-01-18

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 86%

    Same value as 16 of 4,561 other records.

    leastmost
  • Sodium

    Higher than 82%

    Same value as 10 of 4,557 other records.

    leastmost
  • Total fat

    Higher than 80%

    Same value as 9 of 4,562 other records.

    leastmost
  • Sugars

    Higher than 80%

    Same value as 20 of 4,549 other records.

    leastmost
  • Potassium

    Lower than 78%

    Same value as 12 of 1,972 other records.

    leastmost
  • Calcium

    Higher than 72%

    Same value as 16 of 4,528 other records.

    leastmost

Questions

How many calories are in dockside classics 4 gourmet lobster cakes?
2.5 onz (71 g): 180 calories; protein: 4 g, carbohydrates: 14 g, fat: 11 g.
How much protein is in dockside classics 4 gourmet lobster cakes?
5.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in dockside classics 4 gourmet lobster cakes?
18.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy254 kcal
Protein5.6 g
Total lipid (fat)15.5 g
Carbohydrate, by difference19.7 g
Fiber, total dietary1.4 g
Total Sugars4.2 g
Calcium, Ca85 mg
Iron, Fe1.5 mg
Potassium, K99 mg
Sodium, Na690 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2411031, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.