Diestel turkey ranch, Heidi's hens, Organic ground turkey

Brandedby Diestel Turkey Ranch

140 calories in 4 onz (113 g). 20.4 g protein, 0 g carbs and 4.4 g fat per 100 g.

Serving
1
= 113 g
140KCAL

Diestel turkey ranch, Heidi's hens, Organic ground turkey, 4 onz (113 g)

140 calories

Protein
23 g
Carbs
0 g
Fat
5 g
Fiber
—
Sugars
—

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Cholesterol 80.2 mg27%
Sodium 90.4 mg4%
Total Carbohydrate 0 g0%
Protein 23 g
Calcium 20.3 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium4% 90.4 mg
  • Calcium2% 20.3 mg

Ingredients

Organic ground turkey dark meat without skin

Brand
Diestel turkey ranch
Made by
Diestel Turkey Ranch
Label serving
4 onz
Barcode (GTIN/UPC)
707330250333
Category
Poultry, Chicken & Turkey
Label updated
2018-07-08

How it compares

Against the 792 foods in Poultry, Chicken & Turkey, per 100 g.

  • Carbohydrates

    Lower than 100%

    leastmost

  • Iron

    Higher than 89%

    leastmost

  • Sodium

    Lower than 69%

    leastmost

  • Protein

    Higher than 67%

    leastmost

  • Calories

    Lower than 65%

    leastmost

  • Total fat

    Lower than 60%

    leastmost

Questions

How many calories are in diestel turkey ranch, heidi's hens, organic ground turkey?
4 onz (113 g) has 140 calories, 23 g of protein, 0 g of carbohydrates and 5 g of fat.
How much protein is in diestel turkey ranch, heidi's hens, organic ground turkey?
20.4 g per 100 g, which is 66% of its calories.
How many net carbs are in diestel turkey ranch, heidi's hens, organic ground turkey?
0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 9 nutrients, per 100 g+
Energy124 kcal
Protein20.4 g
Total lipid (fat)4.4 g
Carbohydrate, by difference0 g
Calcium, Ca18 mg
Iron, Fe1.6 mg
Sodium, Na80 mg
Fatty acids, total saturated1.3 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2014379, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.