Diestel turkey ranch, Ground turkey

Brandedby Diestel Turkey Ranch

140 calories in 4 oz (113 g). Per 100 g, protein: 20.4 g, carbohydrates: 0 g, fat: 4.4 g.

Among the other records in Poultry, Chicken & Turkey, per 100 g: more iron than 89%, and more protein than 67%.

Compare with another food →

Serving
1
= 113 g
140KCAL
Where the calories come from

Diestel turkey ranch, Ground turkey, 4 oz (113 g)

140 calories

  • Protein23 g67% of calories
  • Carbs0 g0% of calories
  • Fat5 g33% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Cholesterol 80.2 mg27%
Sodium 90.4 mg4%
Total Carbohydrate 0 g0%
Protein 23 g
Calcium 20.3 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 707330252047 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium4% 90.4 mg
  • Calcium2% 20.3 mg

Ingredients

Pure ground turkey dark meat without skin

Brand
Diestel turkey ranch
Made by
Diestel Turkey Ranch
Label serving
4 oz
Barcode (GTIN/UPC)
707330252047
Category
Poultry, Chicken & Turkey
Label updated
2018-05-11

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 89%

    Same value as 9 of 782 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 9 of 791 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 28 of 791 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 15 of 791 other records.

    leastmost

  • Total fat

    Lower than 59%

    Same value as 6 of 787 other records.

    leastmost

  • Calcium

    Higher than 53%

    Same value as 141 of 659 other records.

    leastmost

Questions

How many calories are in diestel turkey ranch, ground turkey?
4 oz (113 g): 140 calories; protein: 23 g, carbohydrates: 0 g, fat: 5 g.
How much protein is in diestel turkey ranch, ground turkey?
20.4 g per 100 g. Its estimated share of calories is 66%, using 4 kcal per gram of protein.
How many net carbs are in diestel turkey ranch, ground turkey?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+
Energy124 kcal
Protein20.4 g
Total lipid (fat)4.4 g
Carbohydrate, by difference0 g
Calcium, Ca18 mg
Iron, Fe1.6 mg
Sodium, Na80 mg
Fatty acids, total saturated1.3 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2008158, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.