Dick & jane educational snacks, Vanilla

USDA name: Educational snacks, Vanilla

Brandedby Dick and Jane Baking Co.

130 calories in 7 pieces | about (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 75.9 g, fat: 13.8 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 98%, and more carbohydrates than 93%.

Compare with another food →

Serving
1
= 29 g
130KCAL
Where the calories come from

Dick & jane educational snacks, Vanilla, 7 pieces | about (29 g)

130 calories

  • Protein2 g6% of calories
  • Carbs22 g67% of calories

    incl. 0.99 g fiber · 8 g sugars

  • Fat4 g27% of calories

Nutrition Facts

Serving size7 pieces | about (29 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 894123002290 · We may earn a commission

Ingredients

Whole grain wheat flour, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm oil, Canola oil, Natural flavors (contains milk), Honey, Baking soda, Salt, Soy lecithin.

Brand
Dick & jane
Made by
Dick and Jane Baking Co.
Label serving
7 pieces | about
Barcode (GTIN/UPC)
894123002290
Category
Cookies & Biscuits
Label updated
2018-04-05

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 7 of 12,579 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 33 of 12,860 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 23 of 12,894 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 124 of 12,884 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 47 of 12,866 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 327 of 12,742 other records.

    leastmost

Questions

How many calories are in dick & jane educational snacks, vanilla?
7 pieces | about (29 g): 130 calories; protein: 2 g, carbohydrates: 22 g, fat: 4 g.
How much protein is in dick & jane educational snacks, vanilla?
6.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in dick & jane educational snacks, vanilla?
72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy448 kcal
Protein6.9 g
Total lipid (fat)13.8 g
Carbohydrate, by difference75.9 g
Fiber, total dietary3.4 g
Total Sugars27.6 g
Calcium, Ca0 mg
Iron, Fe6.2 mg
Sodium, Na328 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1919882, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.