Dick & jane educational + snacks

USDA name: Educational + snacks

Brandedby Dick and Jane Baking Co.

130 calories in 7 pieces | about (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 75.9 g, fat: 13.8 g.

Serving
1
= 29 g
130KCAL

Dick & jane educational + snacks, 7 pieces | about (29 g)

130 calories

Protein
2 g
Carbs
22 g
Fat
4 g
Fiber
0.99 g
Sugars
8 g

Nutrition Facts

Serving size7 pieces | about (29 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium4% 95.1 mg

    Little or none: Calcium.

    Ingredients

    Whole grain wheat flour, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm oil, Canola oil, Natural flavors (contains milk), Honey, Baking soda, Salt, Soy lecithin.

    Brand
    Dick & jane
    Made by
    Dick and Jane Baking Co.
    Label serving
    7 pieces | about
    Barcode (GTIN/UPC)
    894123002306
    Category
    Other Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 94%

      Same value as 8 of 8,003 other records.

      leastmost

    • Iron

      Higher than 94%

      Same value as 5 of 7,642 other records.

      leastmost

    • Sugars

      Higher than 87%

      Same value as 3 of 7,687 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 1 of 8,031 other records.

      leastmost

    • Protein

      Lower than 82%

      Same value as 34 of 8,020 other records.

      leastmost

    • Total fat

      Lower than 64%

      Same value as 11 of 8,032 other records.

      leastmost

    Questions

    How many calories are in dick & jane educational + snacks?
    7 pieces | about (29 g): 130 calories; protein: 2 g, carbohydrates: 22 g, fat: 4 g.
    How much protein is in dick & jane educational + snacks?
    6.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in dick & jane educational + snacks?
    72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy448 kcal
    Protein6.9 g
    Total lipid (fat)13.8 g
    Carbohydrate, by difference75.9 g
    Fiber, total dietary3.4 g
    Total Sugars27.6 g
    Calcium, Ca0 mg
    Iron, Fe6.2 mg
    Sodium, Na328 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2034035, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.