Diamond bakery, Premium handmade shortbread hawaiian cookies, Guava, Guava

Brandedby Diamond Bakery Co., Ltd.

180 calories in 3 cookies (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 58.8 g, fat: 29.4 g.

Among the other records in Cookies & Biscuits, per 100 g: more calories than 93%, and more total fat than 92%.

Compare with another food →

Serving
1
= 34 g
180KCAL
Where the calories come from

Diamond bakery, Premium handmade shortbread hawaiian cookies, Guava, Guava, 3 cookies (34 g)

180 calories

  • Protein2 g4% of calories
  • Carbs20 g45% of calories

    incl. 0 g fiber · 9 g sugars

  • Fat10 g51% of calories

Nutrition Facts

Serving size3 cookies (34 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 75.1 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 9 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 073218340343 · We may earn a commission

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Butter (cream, Salt), Sugar, Partially hydrogenated palm kernel and cottonseed oils, Contains less than 2% of each of the following: nonfat milk, Water, Ethyl alcohol, Milk, Glyceryl-lacto esters of fatty acids, Soybean oil, Soy lecithin, Red 3, Natural and artificial flavors, Salt, Glycerin.

Brand
Diamond bakery
Made by
Diamond Bakery Co., Ltd.
Label serving
3 cookies
Barcode (GTIN/UPC)
073218340343
Category
Cookies & Biscuits
Label updated
2018-10-05

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 93%

    Same value as 49 of 12,907 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 30 of 12,894 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 38 of 12,860 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 27 of 12,866 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 17 of 12,875 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,005 of 12,742 other records.

    leastmost

Questions

How many calories are in diamond bakery, premium handmade shortbread hawaiian cookies, guava, guava?
3 cookies (34 g): 180 calories; protein: 2 g, carbohydrates: 20 g, fat: 10 g.
How much protein is in diamond bakery, premium handmade shortbread hawaiian cookies, guava, guava?
5.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in diamond bakery, premium handmade shortbread hawaiian cookies, guava, guava?
58.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy529 kcal
Protein5.9 g
Total lipid (fat)29.4 g
Carbohydrate, by difference58.8 g
Fiber, total dietary0 g
Total Sugars26.5 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Sodium, Na221 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU882 iu
Fatty acids, total saturated20.6 g
Fatty acids, total trans0 g
Cholesterol74 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1873847, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.