Diamond bakery hawaiian cookies dark chocolate chip

USDA name: Hawaiian cookies dark chocolate chip

Brandedby Diamond Bakery Co., Ltd.

140 calories in 5 cookies (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 67.9 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

Diamond bakery hawaiian cookies dark chocolate chip, 5 cookies (28 g)

140 calories

Protein
1.0 g
Carbs
19 g
Fat
7 g
Fiber
1 g
Sugars
11 g

Nutrition Facts

Serving size5 cookies (28 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 1.0 g
Calcium 10.1 mg1%
Iron 0.7 mg4%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Sodium3% 59.9 mg
  • Calcium1% 10.1 mg
  • Potassium1% 30 mg

Ingredients

Enriched flour bleached (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm oil, Semisweet chocolate (sugar, Chocolate, Cocoa butter, Dextrose, Sunflower lecithin), Water, Brown sugar, Contains less than 2 % of each of the following: whey, Ammonium bicarbonate, Eggs with sodium silicoaluminate, Baking soda, Salt, Ethyl alcohol, Natural flavors, Glycerin.

Brand
Diamond bakery
Made by
Diamond Bakery Co., Ltd.
Label serving
5 cookies
Barcode (GTIN/UPC)
073218350618
Category
Cookies & Biscuits
Label updated
2018-09-06

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 76%

    Same value as 710 of 13,055 other records.

    leastmost
  • Calories

    Higher than 73%

    Same value as 1,638 of 13,068 other records.

    leastmost
  • Fiber

    Higher than 72%

    Same value as 945 of 12,901 other records.

    leastmost
  • Sugars

    Higher than 70%

    Same value as 243 of 13,023 other records.

    leastmost
  • Calcium

    Higher than 67%

    Same value as 251 of 12,607 other records.

    leastmost
  • Sodium

    Lower than 66%

    Same value as 99 of 13,032 other records.

    leastmost

Questions

How many calories are in diamond bakery hawaiian cookies dark chocolate chip?
5 cookies (28 g): 140 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in diamond bakery hawaiian cookies dark chocolate chip?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in diamond bakery hawaiian cookies dark chocolate chip?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.6 g
Total lipid (fat)25 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars39.3 g
Sugars, added39.3 g
Calcium, Ca36 mg
Iron, Fe2.5 mg
Potassium, K107 mg
Sodium, Na214 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2131739, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.