Diamond bakery dark chocolate chip hawaiian cookies, Dark chocolate chip

USDA name: Dark chocolate chip hawaiian cookies, Dark chocolate chip

Brandedby Diamond Bakery Co., Ltd.

140 calories in 5 cookies (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 60.7 g, fat: 25 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 84%, and more total fat than 76%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Diamond bakery dark chocolate chip hawaiian cookies, Dark chocolate chip, 5 cookies (28 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs17 g50% of calories

    incl. 0 g fiber · 10 g sugars

  • Fat7 g47% of calories

Nutrition Facts

Serving size5 cookies (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 1.0 g
Calcium 5 mg0%
Iron 1.0 mg6%
Potassium 14 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium2% 54.9 mg

Little or none: Calcium, Potassium.

Ingredients

Enriched flour bleached (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Palm oil, Semisweet chocolate (sugar, Chocolate, Cocoa butter, Dextrose, Sunflower lecithin), Water, Sugar, Contains less than 2% of: whey, Ammonium bicarbonate, Eggs, Baking soda, Salt, Natural flavors.

Brand
Diamond bakery
Made by
Diamond Bakery Co., Ltd.
Label serving
5 cookies
Barcode (GTIN/UPC)
073218350915
Category
Cookies & Biscuits
Label updated
2022-01-31

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 84%

    Same value as 192 of 12,579 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 702 of 12,894 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 267 of 12,860 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 88 of 12,875 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 52 of 6,632 other records.

    leastmost

Questions

How many calories are in diamond bakery dark chocolate chip hawaiian cookies, dark chocolate chip?
5 cookies (28 g): 140 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in diamond bakery dark chocolate chip hawaiian cookies, dark chocolate chip?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in diamond bakery dark chocolate chip hawaiian cookies, dark chocolate chip?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.6 g
Total lipid (fat)25 g
Carbohydrate, by difference60.7 g
Fiber, total dietary0 g
Total Sugars35.7 g
Sugars, added32.1 g
Calcium, Ca18 mg
Iron, Fe3.6 mg
Potassium, K50 mg
Sodium, Na196 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2416173, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.