Diamond bakery, Handmade premium shortbread hawaiian cookies, Lilikoi, Lilikoi
Brandedby Diamond Bakery Co., Ltd.
180 calories in 3 cookies (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 58.8 g, fat: 29.4 g.
Diamond bakery, Handmade premium shortbread hawaiian cookies, Lilikoi, Lilikoi, 3 cookies (34 g)
180 calories
- Protein
- 2 g
- Carbs
- 20 g
- Fat
- 10 g
- Fiber
- 0 g
- Sugars
- 9 g
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron4% 0.72 mg
- Sodium3% 75.1 mg
Little or none: Calcium.
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Butter (cream, Salt), Sugar, Partially hydrogenated palm kernel and cottonseed oils. Contains less than 2% of each of the following, Nonfat milk, Water, Ethyl, Alcohol, Milk, Glyceryl-lacto esters of fatty acids, Soybean oil, Soy lecithin yellow 5 lake, Natural and artificial flavors, Salt, Glycerin.
- Brand
- Diamond bakery
- Made by
- Diamond Bakery Co., Ltd.
- Label serving
- 3 cookies
- Barcode (GTIN/UPC)
- 073218340312
- Category
- Cookies & Biscuits
- Label updated
- 2017-07-14
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 92%
Same value as 50 of 13,068 other records.
leastmostTotal fat
Higher than 91%
Same value as 31 of 13,055 other records.
leastmostCarbohydrates
Lower than 80%
Same value as 38 of 13,021 other records.
leastmostSugars
Lower than 75%
Same value as 27 of 13,023 other records.
leastmostSodium
Lower than 65%
Same value as 17 of 13,032 other records.
leastmostFiber
Lower than 61%
Same value as 5,056 of 12,901 other records.
leastmost
Questions
- How many calories are in diamond bakery, handmade premium shortbread hawaiian cookies, lilikoi, lilikoi?
- 3 cookies (34 g): 180 calories; protein: 2 g, carbohydrates: 20 g, fat: 10 g.
- How much protein is in diamond bakery, handmade premium shortbread hawaiian cookies, lilikoi, lilikoi?
- 5.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in diamond bakery, handmade premium shortbread hawaiian cookies, lilikoi, lilikoi?
- 58.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Diamond bakery, Animal crackers
- Diamond bakery, Hawaiian shortbread coconut
- Diamond bakery hawaiian shortbread
- Diamond bakery hawaiian biscuits, Guava
- Diamond bakery hawaiian shortbread, Pineapple
- Diamond bakery peach hawaiian shortbread, Peach
- Diamond bakery original graham cracker, Original
- Diamond bakery chocolate chip hawaiian shortbread
All 14 reported nutrients, per 100 g+
| Energy | 529 kcal |
| Protein | 5.9 g |
| Total lipid (fat) | 29.4 g |
| Carbohydrate, by difference | 58.8 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 26.5 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.1 mg |
| Sodium, Na | 221 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 882 iu |
| Fatty acids, total saturated | 20.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 74 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1876904, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.