Delicias de la abuela mini chicken empanada, Chicken

USDA name: Mini chicken empanada, Chicken

Brandedby Delicias de la abuela

180 calories in 1 Unit (80 g). Per 100 g, protein: 12.5 g, carbohydrates: 32.5 g, fat: 3.8 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more iron than 99%, and less sodium than 99%.

Compare with another food →

Serving
1
= 80 g
180KCAL
Where the calories come from

Delicias de la abuela mini chicken empanada, Chicken, 1 Unit (80 g)

180 calories

  • Protein10 g23% of calories
  • Carbs26 g61% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat3 g16% of calories

Nutrition Facts

Serving size1 Unit (80 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 9.6 mg3%
Sodium 49.6 mg2%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 10 g
Calcium 20 mg2%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium2% 49.6 mg
  • Calcium2% 20 mg

Ingredients

Filling: potatoes, Chicken, Coriander, Onion, Chives, Vegetable oil, Salt paprika, Garlic, Pepper, Seasoning, Cumin. Dough: yelow corn, Salt, Tapioca flour.

Brand
Delicias de la abuela
Made by
Delicias de la abuela
Label serving
1 Unit
Barcode (GTIN/UPC)
850283002112
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2022-04-12

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 1 of 4,527 other records.

    leastmost

  • Sodium

    Lower than 99%

    Same value as 0 of 4,547 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 2 of 4,553 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 8 of 4,548 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,035 of 4,545 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 63 of 4,552 other records.

    leastmost

Questions

How many calories are in delicias de la abuela mini chicken empanada, chicken?
1 Unit (80 g): 180 calories; protein: 10 g, carbohydrates: 26 g, fat: 3 g.
How much protein is in delicias de la abuela mini chicken empanada, chicken?
12.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in delicias de la abuela mini chicken empanada, chicken?
32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy225 kcal
Protein12.5 g
Total lipid (fat)3.8 g
Carbohydrate, by difference32.5 g
Fiber, total dietary0 g
Total Sugars2.5 g
Calcium, Ca25 mg
Iron, Fe4.5 mg
Sodium, Na62 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2297409, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.