Delicias de la abuela mini chicken empanada, Chicken

USDA name: Mini chicken empanada, Chicken

Brandedby Delicias de la abuela

180 calories in 1 Unit (80 g). Per 100 g, protein: 12.5 g, carbohydrates: 32.5 g, fat: 3.8 g.

Serving
1
= 80 g
180KCAL

Delicias de la abuela mini chicken empanada, Chicken, 1 Unit (80 g)

180 calories

Protein
10 g
Carbs
26 g
Fat
3 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1 Unit (80 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 9.6 mg3%
Sodium 49.6 mg2%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 10 g
Calcium 20 mg2%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Sodium2% 49.6 mg
    • Calcium2% 20 mg

    Ingredients

    Filling: potatoes, Chicken, Coriander, Onion, Chives, Vegetable oil, Salt paprika, Garlic, Pepper, Seasoning, Cumin. Dough: yelow corn, Salt, Tapioca flour.

    Brand
    Delicias de la abuela
    Made by
    Delicias de la abuela
    Label serving
    1 Unit
    Barcode (GTIN/UPC)
    850283002112
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2022-04-12

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 1 of 4,537 other records.

      leastmost

    • Sodium

      Lower than 99%

      Same value as 0 of 4,557 other records.

      leastmost

    • Total fat

      Lower than 90%

      Same value as 2 of 4,562 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 8 of 4,558 other records.

      leastmost

    • Fiber

      Lower than 77%

      Same value as 1,036 of 4,555 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 63 of 4,561 other records.

      leastmost

    Questions

    How many calories are in delicias de la abuela mini chicken empanada, chicken?
    1 Unit (80 g): 180 calories; protein: 10 g, carbohydrates: 26 g, fat: 3 g.
    How much protein is in delicias de la abuela mini chicken empanada, chicken?
    12.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in delicias de la abuela mini chicken empanada, chicken?
    32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy225 kcal
    Protein12.5 g
    Total lipid (fat)3.8 g
    Carbohydrate, by difference32.5 g
    Fiber, total dietary0 g
    Total Sugars2.5 g
    Calcium, Ca25 mg
    Iron, Fe4.5 mg
    Sodium, Na62 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.3 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2297409, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.