Del sol garlic sauce jumbo squid

USDA name: Garlic sauce jumbo squid

Brandedby Ressco Foods Inc.

200 calories in 1 can (115g). 22.6 g protein, 0.87 g carbs and 8.7 g fat per 100 g.

Serving
1
= 115 g
200KCAL

Del sol garlic sauce jumbo squid, 1 can (115g)

200 calories

Protein
26 g
Carbs
1 g
Fat
10 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 can (115g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 0.1 g1%
Trans Fat 0 g
Cholesterol 43.7 mg15%
Sodium 420 mg18%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 26 g
Vitamin D 3.5 mcg17%
Calcium 110 mg8%
Iron 2 mg11%
Potassium 92 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin D17% 3.5 µg

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron11% 2 mg
  • Calcium8% 110 mg
  • Potassium2% 92 mg

Ingredients

Jumbo squid, Sunflower oil, Garlic, Salt added

Brand
Del sol
Made by
Ressco Foods Inc.
Label serving
1 can (115g)
Barcode (GTIN/UPC)
0742893000056
Category
Canned Seafood
Label updated
2023-06-23

How it compares

Against the 1156 foods in Canned Seafood, per 100 g.

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Potassium

    Lower than 84%

    leastmost

  • Protein

    Higher than 78%

    leastmost

  • Calories

    Higher than 61%

    leastmost

  • Sodium

    Lower than 61%

    leastmost

Questions

How many calories are in del sol garlic sauce jumbo squid?
1 can (115g) has 200 calories, 26 g of protein, 1 g of carbohydrates and 10 g of fat.
How much protein is in del sol garlic sauce jumbo squid?
22.6 g per 100 g, which is 52% of its calories.
How many net carbs are in del sol garlic sauce jumbo squid?
0.87 g per 100 g: 0.87 g of carbohydrates minus 0 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy174 kcal
Protein22.6 g
Total lipid (fat)8.7 g
Carbohydrate, by difference0.87 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca96 mg
Iron, Fe1.7 mg
Potassium, K80 mg
Sodium, Na365 mg
Vitamin D (D2 + D3)3 µg
Fatty acids, total saturated0.09 g
Fatty acids, total trans0 g
Cholesterol38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2603246, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.