Deep twisted original puffed pastry, Khari

USDA name: Twisted original puffed pastry, Khari

Brandedby Deep Foods Inc.

230 calories in 4 pieces | about (40 g). 10 g protein, 45 g carbs and 40 g fat per 100 g.

Serving
1
= 40 g
230KCAL

Deep twisted original puffed pastry, Khari, 4 pieces | about (40 g)

230 calories

Protein
4 g
Carbs
18 g
Fat
16 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size4 pieces | about (40 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 16 g21%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 4 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium7% 160 mg
    • Calcium2% 20 mg

    Ingredients

    Wheat flour (60%), Hydrogenated vegetable oil (contains one or more of the following: sesame oil, Soybean oil, Palm oil), Salt.

    Brand
    Deep
    Made by
    Deep Foods Inc.
    Label serving
    4 pieces | about
    Barcode (GTIN/UPC)
    011433155618
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2017-07-14

    How it compares

    Against the 2719 foods in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g.

    • Sugars

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Calories

      Higher than 99%

      leastmost

    • Total fat

      Higher than 99%

      leastmost

    • Protein

      Higher than 96%

      leastmost

    • Fiber

      Higher than 95%

      leastmost

    Questions

    How many calories are in deep twisted original puffed pastry, khari?
    4 pieces | about (40 g) has 230 calories, 4 g of protein, 18 g of carbohydrates and 16 g of fat.
    How much protein is in deep twisted original puffed pastry, khari?
    10 g per 100 g, which is 7% of its calories.
    How many net carbs are in deep twisted original puffed pastry, khari?
    40 g per 100 g: 45 g of carbohydrates minus 5 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy575 kcal
    Protein10 g
    Total lipid (fat)40 g
    Carbohydrate, by difference45 g
    Fiber, total dietary5 g
    Total Sugars0 g
    Calcium, Ca50 mg
    Iron, Fe3.6 mg
    Sodium, Na400 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated15 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1914506, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.