Dearborn market gourmet corn muffin, Corn

USDA name: Gourmet corn muffin, Corn

Brandedby Saker ShopRites, Inc.

381 calories in 4.5 oz (126 g). Per 100 g, protein: 3.2 g, carbohydrates: 19.1 g, fat: 23 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less carbohydrates than 99%, and less protein than 90%.

Compare with another food →

Serving
1
= 126 g
381KCAL
Where the calories come from

Dearborn market gourmet corn muffin, Corn, 4.5 oz (126 g)

381 calories

  • Protein4 g4% of calories
  • Carbs24 g26% of calories

    incl. 0.5 g fiber · 14 g sugars

  • Fat29 g70% of calories

Nutrition Facts

Serving size4.5 oz (126 g)
Amount per serving
Calories381
% Daily Value*
Total Fat 29 g37%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 105 mg35%
Sodium 249 mg11%
Total Carbohydrate 24 g9%
Dietary Fiber 0.5 g2%
Total Sugars 14 g
Protein 4 g
Calcium 30.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 249 mg
  • Iron4% 0.72 mg
  • Calcium2% 30.2 mg

Ingredients

Sugar, Bleached enriched wheat flour (malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Yellow corn meal, Cream corn (corn, Water, Sugar, Modified food starch, Salt), Eggs, Part. Hydrogenated veg. Oils (soy/cottonseed, Propylene glycol monoesters, Mono- and diglycerides, Lecithin), Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Nonfat dry milk, Salt, Artificial flavor, Salt, Polysorbate 60, Guar gum.

Brand
Dearborn market
Made by
Saker ShopRites, Inc.
Label serving
4.5 oz
Barcode (GTIN/UPC)
843439031210
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2022-02-22

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 2,692 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 2 of 2,698 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 0 of 2,663 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 0 of 2,702 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 0 of 2,695 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 0 of 2,700 other records.

    leastmost

Questions

How many calories are in dearborn market gourmet corn muffin, corn?
4.5 oz (126 g): 381 calories; protein: 4 g, carbohydrates: 24 g, fat: 29 g.
How much protein is in dearborn market gourmet corn muffin, corn?
3.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in dearborn market gourmet corn muffin, corn?
18.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy302 kcal
Protein3.2 g
Total lipid (fat)23 g
Carbohydrate, by difference19.1 g
Fiber, total dietary0.4 g
Total Sugars11.1 g
Calcium, Ca24 mg
Iron, Fe0.57 mg
Sodium, Na198 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU119 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2272329, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.