Dearborn market gourmet corn muffin, Corn

USDA name: Gourmet corn muffin, Corn

Brandedby Saker ShopRites, Inc.

381 calories in 4.5 onz (126 g). Per 100 g, protein: 3.2 g, carbohydrates: 19.1 g, fat: 23 g.

Serving
1
= 126 g
381KCAL

Dearborn market gourmet corn muffin, Corn, 4.5 onz (126 g)

381 calories

Protein
4 g
Carbs
24 g
Fat
29 g
Fiber
0.5 g
Sugars
14 g

Nutrition Facts

Serving size4.5 onz (126 g)
Amount per serving
Calories381
% Daily Value*
Total Fat 29 g37%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 105 mg35%
Sodium 249 mg11%
Total Carbohydrate 24 g9%
Dietary Fiber 0.5 g2%
Total Sugars 14 g
Protein 4 g
Calcium 30.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 249 mg
    • Iron4% 0.72 mg
    • Calcium2% 30.2 mg

    Ingredients

    Sugar, Bleached enriched wheat flour (malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Yellow corn meal, Cream corn (corn, Water, Sugar, Modified food starch, Salt), Eggs, Part. Hydrogenated veg. Oils (soy/cottonseed, Propylene glycol monoesters, Mono- and diglycerides, Lecithin), Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Nonfat dry milk, Salt, Artificial flavor, Salt, Polysorbate 60, Guar gum.

    Brand
    Dearborn market
    Made by
    Saker ShopRites, Inc.
    Label serving
    4.5 onz
    Barcode (GTIN/UPC)
    843439031210
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2022-02-22

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 99%

      Same value as 0 of 2,715 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 2 of 2,721 other records.

      leastmost

    • Iron

      Lower than 90%

      Same value as 0 of 2,685 other records.

      leastmost

    • Calories

      Lower than 90%

      Same value as 1 of 2,725 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 0 of 2,718 other records.

      leastmost

    • Total fat

      Higher than 88%

      Same value as 0 of 2,723 other records.

      leastmost

    Questions

    How many calories are in dearborn market gourmet corn muffin, corn?
    4.5 onz (126 g): 381 calories; protein: 4 g, carbohydrates: 24 g, fat: 29 g.
    How much protein is in dearborn market gourmet corn muffin, corn?
    3.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in dearborn market gourmet corn muffin, corn?
    18.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy302 kcal
    Protein3.2 g
    Total lipid (fat)23 g
    Carbohydrate, by difference19.1 g
    Fiber, total dietary0.4 g
    Total Sugars11.1 g
    Calcium, Ca24 mg
    Iron, Fe0.57 mg
    Sodium, Na198 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU119 iu
    Fatty acids, total saturated4 g
    Fatty acids, total trans0 g
    Cholesterol83 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2272329, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.