How many calories are in dean's french onion, dip?

2 Tbsp (32 g): 35 calories; protein: 2 g, carbohydrates: 4 g, fat: 1.5 g.

How much protein is in dean's french onion, dip?

6.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in dean's french onion, dip?

12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dean's french onion, Dip

USDA name: French onion, Dip

Brandedby Ventura Foods, L.L.C.

35 calories in 2 Tbsp (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 12.5 g, fat: 4.7 g.

Serving

= 32 g

Dean's french onion, Dip, 2 Tbsp (32 g)

35 calories

Protein: 2 g
Carbs: 4 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 3 g

Nutrition Facts

Serving size2 Tbsp (32 g)

Amount per serving
Calories35

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 210 mg9%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 3 g

Protein 2 g

Calcium 60.2 mg5%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium9% 210 mg
Calcium5% 60.2 mg

Little or none: Iron.

Ingredients

Skim milk, Cream, Nonfat dry milk, Food starch-modified, Contains less than 2% of salt, Onion*, Lactic acid, Sugar, Gelatin, Sodium phosphate, Natural flavors (milk), Citric acid, Guar gum, Carrageenan, Potassium sorbate (to preserve freshness), Acetic acid, Calcium sulfate, Locust bean gum, Monosodium glutamate, Parsley*, Hydrolyzed torula and brewer's yeast protein, Hydrolyzed soy and corn protein, Lipolyzed cream, Vitamin a palmitate.*

Brand: Dean's
Made by: Ventura Foods, L.L.C.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 026700322006
Category: Dips & Salsa
Label updated: 2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 97%
Same value as 4 of 6,335 other records.
leastmost
Sugars
Higher than 89%
Same value as 17 of 6,767 other records.
leastmost
Protein
Higher than 78%
Same value as 42 of 6,875 other records.
leastmost
Sodium
Higher than 76%
Same value as 19 of 6,892 other records.
leastmost
Carbohydrates
Higher than 68%
Same value as 67 of 6,851 other records.
leastmost
Vitamin C
Lower than 68%
Same value as 38 of 3,463 other records.
leastmost

Questions

How many calories are in dean's french onion, dip?: 2 Tbsp (32 g): 35 calories; protein: 2 g, carbohydrates: 4 g, fat: 1.5 g.
How much protein is in dean's french onion, dip?: 6.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in dean's french onion, dip?: 12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	109 kcal
Protein	6.3 g
Total lipid (fat)	4.7 g
Carbohydrate, by difference	12.5 g
Fiber, total dietary	0 g
Total Sugars	9.4 g
Calcium, Ca	188 mg
Iron, Fe	0 mg
Sodium, Na	656 mg
Vitamin C, total ascorbic acid	3.8 mg
Vitamin A, IU	625 iu
Fatty acids, total saturated	3.1 g
Fatty acids, total trans	0 g
Cholesterol	16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2029755, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.