De good & lish cube house

USDA name: Cube house

Brandedby Walgreens Co.

399 calories in 222.9 grm (223 g). Per 100 g, protein: 10.8 g, carbohydrates: 18.8 g, fat: 6.7 g.

Serving
1
= 223 g
399KCAL

De good & lish cube house, 222.9 grm

399 calories

Protein
24 g
Carbs
42 g
Fat
15 g
Fiber
0.89 g
Sugars
6 g

Nutrition Facts

Serving size222.9 grm (223 g)
Amount per serving
Calories399
% Daily Value*
Total Fat 15 g19%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 60.2 mg20%
Sodium 1,580 mg69%
Total Carbohydrate 42 g15%
Dietary Fiber 0.89 g3%
Total Sugars 6 g
Protein 24 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium69% 1,580 mg

Ingredients

Deli roll (enriched wheat flour (flour, Malted barley flour, Niacin, Ferrous sulfate, Thiamin, Mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Yeast, Soybean oil, Wheat gluten, Salt, Sodium propionate (preservative), Monodiglycerides, Datem, Calcium sulfate, Dextrose, Monocalcium phosphate, Cornstarch, Ethylated mono- and diglycerides, Potassium iodate, Soy lecithin); turkey (breast meat, Turkey broth, Modified food starch, Contains 2% or less salt, Sugar sodium phosphate, Pepper); ham (pork cued with water, Salt, Dextrose, Potassium lactate, Sodium phosphate, Sodium erythorbate, Sodium diacetate, Sodium nitrite); cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto (color)) tomato; lettuce; onion; mayonnaise (vegetable oil (soybean, Canola), Vinegar, Egg yolk, Water, Corn syrup, Contains less than 2% of: salt, Spice, Calcium disodium edta to protect flavor).

Brand
De good & lish
Made by
Walgreens Co.
Label serving
222.9 grm
Barcode (GTIN/UPC)
049022858770
Category
Prepared Subs & Sandwiches
Label updated
2018-10-05

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 91%

    Same value as 15 of 1,041 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 5 of 1,061 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 0 of 1,052 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 2 of 1,052 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 1 of 1,047 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 0 of 1,059 other records.

    leastmost

Questions

How many calories are in de good & lish cube house?
222.9 grm (223 g): 399 calories; protein: 24 g, carbohydrates: 42 g, fat: 15 g.
How much protein is in de good & lish cube house?
10.8 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in de good & lish cube house?
18.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy179 kcal
Protein10.8 g
Total lipid (fat)6.7 g
Carbohydrate, by difference18.8 g
Fiber, total dietary0.4 g
Total Sugars2.7 g
Sodium, Na709 mg
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2104693, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.