De boles, Gluten free multi grain penne, De boles, Gluten free multi grain penne

Brandedby The Hain Celestial Group, Inc.

200 calories in 2 onz (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 82.1 g, fat: 2.7 g.

Serving
1
= 56 g
200KCAL

De boles, Gluten free multi grain penne, De boles, Gluten free multi grain penne, 2 onz (56 g)

200 calories

Protein
5 g
Carbs
46 g
Fat
1.5 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.2 mg1%
Total Carbohydrate 46 g17%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 5 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)47% 0.56 mg
  • Niacin (B3)37% 6 mg
  • Riboflavin (B2)20% 0.25 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium1% 20.2 mg

Little or none: Calcium.

Ingredients

Whole grain brown rice flour, White rice flour, Rice bran, Organic amaranth flour, Organic quinoa flour, Rice bran extract, Xanthan gum, Vitamin & mineral mix (niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid).

Brand
De boles
Made by
The Hain Celestial Group, Inc.
Label serving
2 onz
Barcode (GTIN/UPC)
087336528729
Category
Pasta by Shape & Type
Label updated
2018-07-10

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 12 of 6,365 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 42 of 6,231 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 954 of 6,298 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 37 of 6,368 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 146 of 6,360 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 55 of 6,143 other records.

    leastmost

Questions

How many calories are in de boles, gluten free multi grain penne, de boles, gluten free multi grain penne?
2 onz (56 g): 200 calories; protein: 5 g, carbohydrates: 46 g, fat: 1.5 g.
How much protein is in de boles, gluten free multi grain penne, de boles, gluten free multi grain penne?
8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in de boles, gluten free multi grain penne, de boles, gluten free multi grain penne?
76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy357 kcal
Protein8.9 g
Total lipid (fat)2.7 g
Carbohydrate, by difference82.1 g
Fiber, total dietary5.4 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe4.8 mg
Sodium, Na36 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.46 mg
Niacin10.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1863900, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.