De boles gluten free rice spirals

USDA name: Gluten free rice spirals

Brandedby The Hain Celestial Group, Inc.

210 calories in 0.25 of package (57 g). Per 100 g, protein: 7 g, carbohydrates: 80.7 g, fat: 0.88 g.

Serving
1
= 57 g
210KCAL

De boles gluten free rice spirals, 0.25 of package (57 g)

210 calories

Protein
4 g
Carbs
46 g
Fat
0.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size0.25 of package (57 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.8 mg1%
Total Carbohydrate 46 g17%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 4 g
Calcium 39.9 mg3%
Iron 3.6 mg20%
Potassium 79.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Calcium3% 39.9 mg
    • Potassium2% 79.8 mg
    • Sodium1% 14.8 mg

    Ingredients

    Rice flour and rice bran extract.

    Brand
    De boles
    Made by
    The Hain Celestial Group, Inc.
    Label serving
    0.25 of package
    Barcode (GTIN/UPC)
    087336528897
    Category
    Pasta by Shape & Type
    Label updated
    2017-10-31

    How it compares

    Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 99%

      Same value as 7 of 6,365 other records.

      leastmost

    • Iron

      Higher than 98%

      Same value as 3 of 6,231 other records.

      leastmost

    • Total fat

      Lower than 94%

      Same value as 47 of 6,373 other records.

      leastmost

    • Protein

      Lower than 92%

      Same value as 17 of 6,368 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 954 of 6,298 other records.

      leastmost

    • Calories

      Higher than 83%

      Same value as 80 of 6,379 other records.

      leastmost

    Questions

    How many calories are in de boles gluten free rice spirals?
    0.25 of package (57 g): 210 calories; protein: 4 g, carbohydrates: 46 g, fat: 0.5 g.
    How much protein is in de boles gluten free rice spirals?
    7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in de boles gluten free rice spirals?
    78.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy368 kcal
    Protein7 g
    Total lipid (fat)0.88 g
    Carbohydrate, by difference80.7 g
    Fiber, total dietary1.8 g
    Total Sugars0 g
    Calcium, Ca70 mg
    Iron, Fe6.3 mg
    Potassium, K140 mg
    Sodium, Na26 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010568, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.