Dawn foods, Gluten free muffins, Banana nut, Banana nut

Brandedby Dawn Food Products, Inc.

270 calories in 1 muffin (64 g). Per 100 g, protein: 4.7 g, carbohydrates: 48.4 g, fat: 21.9 g.

Serving
1
= 64 g
270KCAL

Dawn foods, Gluten free muffins, Banana nut, Banana nut, 1 muffin (64 g)

270 calories

Protein
3 g
Carbs
31 g
Fat
14 g
Fiber
1 g
Sugars
18 g

Nutrition Facts

Serving size1 muffin (64 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 39.7 mg13%
Sodium 200 mg9%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 18 g
Protein 3 g
Calcium 19.8 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.8 mg

    Ingredients

    Sugar, Rice flour, Eggs, Soybean oil, Water, Banana puree (with ascorbic acid), Walnuts, Food starch-modified, Whey, Leavening (sodium acid pyrophosphate, Baking soda), Potato starch, Natural and artificial flavors, Salt, Monoglycerides, Xanthan gum, Sodium propionate and potassium sorbate (as preservatives), Hydroxylated soy lecithin, Sodium stearoyl lactylate, Maltodextrin, Caramel color, Triglycerides, Corn syrup solids, Corn oil.

    Brand
    Dawn foods
    Made by
    Dawn Food Products, Inc.
    Label serving
    1 muffin
    Barcode (GTIN/UPC)
    029519229856
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-08-03

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 90%

      Same value as 5 of 2,685 other records.

      leastmost

    • Calories

      Higher than 85%

      Same value as 15 of 2,725 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 5 of 2,723 other records.

      leastmost

    • Carbohydrates

      Lower than 63%

      Same value as 4 of 2,715 other records.

      leastmost

    • Sugars

      Higher than 54%

      Same value as 28 of 2,718 other records.

      leastmost

    • Sodium

      Lower than 52%

      Same value as 14 of 2,719 other records.

      leastmost

    Questions

    How many calories are in dawn foods, gluten free muffins, banana nut, banana nut?
    1 muffin (64 g): 270 calories; protein: 3 g, carbohydrates: 31 g, fat: 14 g.
    How much protein is in dawn foods, gluten free muffins, banana nut, banana nut?
    4.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in dawn foods, gluten free muffins, banana nut, banana nut?
    46.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy422 kcal
    Protein4.7 g
    Total lipid (fat)21.9 g
    Carbohydrate, by difference48.4 g
    Fiber, total dietary1.6 g
    Total Sugars28.1 g
    Calcium, Ca31 mg
    Iron, Fe0.56 mg
    Sodium, Na312 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.1 g
    Fatty acids, total trans0 g
    Cholesterol62 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289226, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.