Davis lewis orchards large roasted cashews

USDA name: Large roasted cashews

Brandedby International Commodity Distributors, Inc.

162 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 28.6 g, fat: 46.4 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 93%, and more fiber than 81%.

Compare with another food →

Serving
1
= 28 g
162KCAL
Where the calories come from

Davis lewis orchards large roasted cashews, 1 oz (28 g)

162 calories

  • Protein5 g12% of calories
  • Carbs8 g19% of calories

    incl. 3 g fiber · 5 g sugars

  • Fat13 g69% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories162
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Cholesterol 0 mg0%
Sodium 3.1 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 5 g
Calcium 10.1 mg1%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium1% 10.1 mg

Little or none: Sodium.

Ingredients

Cashews: soybean oil (possibly some peanut oil).

Brand
Davis lewis orchards
Made by
International Commodity Distributors, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
731205259824
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 452 of 20,870 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,136 of 21,075 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 35 of 21,153 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 68 of 21,200 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 478 of 20,613 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 1,299 of 21,139 other records.

    leastmost

Questions

How many calories are in davis lewis orchards large roasted cashews?
1 oz (28 g): 162 calories; protein: 5 g, carbohydrates: 8 g, fat: 13 g.
How much protein is in davis lewis orchards large roasted cashews?
17.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in davis lewis orchards large roasted cashews?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy579 kcal
Protein17.9 g
Total lipid (fat)46.4 g
Carbohydrate, by difference28.6 g
Fiber, total dietary10.7 g
Total Sugars17.9 g
Calcium, Ca36 mg
Iron, Fe6.4 mg
Sodium, Na11 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2074938, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.