Davis lewis orchards chopped coconut
USDA name: Chopped coconut
Brandedby International Commodity Distributors, Inc.
187 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 25 g, fat: 64.3 g.
Davis lewis orchards chopped coconut, 1 onz (28 g)
187 calories
- Protein
- 2 g
- Carbs
- 7 g
- Fat
- 18 g
- Fiber
- 5 g
- Sugars
- 0 g
Nutrition Facts
Calories187
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 0.59 mg
minerals
% of the Daily Value in this serving
- Iron5% 0.9 mg
- Calcium1% 10.1 mg
Little or none: Sodium.
Ingredients
Coconut, Sodium metabisulfate for freshness.
- Brand
- Davis lewis orchards
- Made by
- International Commodity Distributors, Inc.
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 731205526827
- Category
- Baking Additives & Extracts
- Label updated
- 2018-02-03
How it compares
Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 93%
Same value as 1 of 823 other records.
leastmostTotal fat
Higher than 93%
Same value as 5 of 817 other records.
leastmostVitamin C
Higher than 78%
Same value as 6 of 305 other records.
leastmostFiber
Higher than 70%
Same value as 8 of 606 other records.
leastmostProtein
Higher than 69%
Same value as 16 of 819 other records.
leastmostCalcium
Higher than 66%
Same value as 5 of 585 other records.
leastmost
Questions
- How many calories are in davis lewis orchards chopped coconut?
- 1 onz (28 g): 187 calories; protein: 2 g, carbohydrates: 7 g, fat: 18 g.
- How much protein is in davis lewis orchards chopped coconut?
- 7.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in davis lewis orchards chopped coconut?
- 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 13 reported nutrients, per 100 g+
| Energy | 668 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 64.3 g |
| Carbohydrate, by difference | 25 g |
| Fiber, total dietary | 17.9 g |
| Total Sugars | 0 g |
| Calcium, Ca | 36 mg |
| Iron, Fe | 3.2 mg |
| Sodium, Na | 36 mg |
| Vitamin C, total ascorbic acid | 2.1 mg |
| Vitamin A, IU | 357 iu |
| Fatty acids, total saturated | 64.3 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2071667, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.