Dole tropical thai green leaf lettuce, Iceberg lettuce, Carrots, Coconut chips, Cashews, Thai chili dressing, Dried mango chopped kit, Tropical thai

USDA name: Tropical thai green leaf lettuce, Iceberg lettuce, Carrots, Coconut chips, Cashews, Thai chili dressing, Dried mango chopped kit, Tropical thai

Brandedby Dole Fresh Vegetables Inc.

130 calories in 1-1/2 cup (100 g). Per 100 g, protein: 2 g, carbohydrates: 17 g, fat: 7 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more sugars than 93%, and more total fat than 86%.

Compare with another food →

Serving
1
= 100 g
130KCAL
Where the calories come from

Dole tropical thai green leaf lettuce, Iceberg lettuce, Carrots, Coconut chips, Cashews, Thai chili dressing, Dried mango chopped kit, Tropical thai, 1-1/2 cup (100 g)

130 calories

  • Protein2 g6% of calories
  • Carbs17 g49% of calories

    incl. 2 g fiber · 12 g sugars

  • Fat7 g45% of calories

Nutrition Facts

Serving size1-1/2 cup (100 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 12 g
Includes Added Sugars 7 g14%
Protein 2 g
Calcium 24 mg2%
Iron 1 mg6%
Potassium 199 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium4% 199 mg
  • Sodium4% 85 mg
  • Calcium2% 24 mg

Ingredients

Vegetables: iceberg lettuce, Green leaf lettuce, Carrots. Dressing: thai chili sauce (sugar, Water, Maltodextrin, Rice vinegar, Chili peppers, Dehydrated garlic, Salt, Contains less than 2% of pineapple juice concentrate, Xanthan gum, Onion powder, Corn starch), Water, Inverted sugar, Rice vinegar, Soybean oil and/or canola oil, Honey, Sesame oil, Lime juice concentrate, Xanthan gum. Cashews. Toasted coconut: cocnut, Sugar, Salt. Dried mango.

Brand
Dole
Made by
Dole Fresh Vegetables Inc.
Label serving
1-1/2 cup
Barcode (GTIN/UPC)
071430001035
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-01-30

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 11 of 6,004 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 35 of 6,081 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 64 of 6,114 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 22 of 6,058 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 4 of 6,088 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 156 of 5,899 other records.

    leastmost

Questions

How many calories are in dole tropical thai green leaf lettuce, iceberg lettuce, carrots, coconut chips, cashews, thai chili dressing, dried mango chopped kit, tropical thai?
1-1/2 cup (100 g): 130 calories; protein: 2 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in dole tropical thai green leaf lettuce, iceberg lettuce, carrots, coconut chips, cashews, thai chili dressing, dried mango chopped kit, tropical thai?
2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in dole tropical thai green leaf lettuce, iceberg lettuce, carrots, coconut chips, cashews, thai chili dressing, dried mango chopped kit, tropical thai?
15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy130 kcal
Protein2 g
Total lipid (fat)7 g
Carbohydrate, by difference17 g
Fiber, total dietary2 g
Total Sugars12 g
Sugars, added7 g
Calcium, Ca24 mg
Iron, Fe1 mg
Potassium, K199 mg
Sodium, Na85 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2503172, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.