David bar-b-q roasted & seasoned lentils, Pumpkin pepitas, Sunflower kernels and chickpeas energy-packed mix, Bar-b-q
USDA name: Bar-b-q roasted & seasoned lentils, Pumpkin pepitas, Sunflower kernels and chickpeas energy-packed mix, Bar-b-q
Brandedby Conagra Foods-Snack Foods Group
240 calories in 1 package (42.5 g). Per 100 g, protein: 21.2 g, carbohydrates: 35.3 g, fat: 37.6 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more potassium than 91%, and more iron than 88%.
David bar-b-q roasted & seasoned lentils, Pumpkin pepitas, Sunflower kernels and chickpeas energy-packed mix, Bar-b-q, 1 package (42.5 g)
240 calories
- Protein9 g15% of calories
- Carbs15 g25% of calories
incl. 4 g fiber · 3 g sugars
- Fat16 g60% of calories
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 026200144979 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron12% 2.2 mg
- Sodium12% 270 mg
- Potassium7% 310 mg
- Calcium2% 30.2 mg
Ingredients
Lentils, Pumpkin seed kernels, Sunflower kernels, Chickpeas, Sunflower oil, Less than 2% of: molasses powder, Salt, Sugar, Spice, Tomato powder, Natural flavor, Onion powder, Yeast, Yeast extract.
- Brand
- David
- Made by
- Conagra Foods-Snack Foods Group
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 026200144979
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2023-05-22
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 91%
Same value as 4 of 11,002 other records.
leastmostIron
Higher than 88%
Same value as 3 of 20,870 other records.
leastmostSodium
Higher than 85%
Same value as 3 of 21,153 other records.
leastmostProtein
Higher than 81%
Same value as 11 of 21,139 other records.
leastmostFiber
Higher than 70%
Same value as 95 of 21,075 other records.
leastmostCalories
Higher than 55%
Same value as 24 of 21,200 other records.
leastmost
Questions
- How many calories are in david bar-b-q roasted & seasoned lentils, pumpkin pepitas, sunflower kernels and chickpeas energy-packed mix, bar-b-q?
- 1 package (42.5 g): 240 calories; protein: 9 g, carbohydrates: 15 g, fat: 16 g.
- How much protein is in david bar-b-q roasted & seasoned lentils, pumpkin pepitas, sunflower kernels and chickpeas energy-packed mix, bar-b-q?
- 21.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in david bar-b-q roasted & seasoned lentils, pumpkin pepitas, sunflower kernels and chickpeas energy-packed mix, bar-b-q?
- 25.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 565 kcal |
| Protein | 21.2 g |
| Total lipid (fat) | 37.6 g |
| Carbohydrate, by difference | 35.3 g |
| Fiber, total dietary | 9.4 g |
| Total Sugars | 7.1 g |
| Sugars, added | 2.4 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 5.2 mg |
| Potassium, K | 729 mg |
| Sodium, Na | 635 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 4.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2573492, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.