How many calories are in darigold lactose free whole milk?

1 cup (240 ml): estimated 156 calories; protein: estimated 8 g, carbohydrates: estimated 13 g, fat: estimated 8 g.

How much protein is in darigold lactose free whole milk?

estimated 3.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in darigold lactose free whole milk?

estimated 5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Darigold lactose free whole milk

USDA name: Lactose free whole milk

Brandedby Darigold, Inc.

estimated 156 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 5.4 g, fat: estimated 3.3 g.

Serving

≈ 240 g (estimated)

Darigold lactose free whole milk, 1 cup (240 ml)

156 calories

Estimated calories

Protein: 8 gEstimated
Carbs: 13 gEstimated
Fat: 8 gEstimated
Fiber: 0 gEstimated
Sugars: 12 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories156
Estimated

% Daily Value*

Total Fat 8 gEstimated10%

Saturated Fat 5 gEstimated25%

Trans Fat 0 gEstimated

Cholesterol 36 mgEstimated12%

Sodium 125 mgEstimated5%

Total Carbohydrate 13 gEstimated5%

Dietary Fiber 0 gEstimated0%

Total Sugars 12 gEstimated

Protein 8 gEstimated

Calcium 305 mgEstimated23%

Iron 0 mgEstimated0%

Potassium 396 mgEstimated8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1250% 1.2 µgEstimated
Riboflavin (B2)31% 0.4 mgEstimated
Pantothenic acid (B5)20% 1 mgEstimated
Niacin (B3)12% 2 mgEstimated

minerals

% of the Daily Value in this serving

Calcium23% 305 mgEstimated
Phosphorus19% 238 mgEstimated
Zinc9% 1 mgEstimated
Selenium9% 4.8 µgEstimated
Potassium8% 396 mgEstimated
Sodium5% 125 mgEstimated

Little or none: Iron (estimated).

Ingredients

Milk, Lactase enzyme", Vitamin d3

Brand: Darigold
Made by: Darigold, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 026400441465
Category: Milk
Label updated: 2023-02-06

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium (estimated)
Higher than 66%
Same value as 297 of 4,265 other records.
leastmost
Calories (estimated)
Higher than 65%
Same value as 0 of 4,317 other records.
leastmost
Total fat (estimated)
Higher than 64%
Same value as 681 of 4,299 other records.
leastmost
Sodium (estimated)
Lower than 60%
Same value as 457 of 4,311 other records.
leastmost
Potassium (estimated)
Higher than 51%
Same value as 12 of 2,964 other records.
leastmost
Sugars (estimated)
Lower than 46%
Same value as 1,532 of 4,303 other records.
leastmost

Questions

How many calories are in darigold lactose free whole milk?: 1 cup (240 ml): estimated 156 calories; protein: estimated 8 g, carbohydrates: estimated 13 g, fat: estimated 8 g.
How much protein is in darigold lactose free whole milk?: estimated 3.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in darigold lactose free whole milk?: estimated 5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 21 reported nutrients, per 100 ml+

Protein	3.3 g
Total lipid (fat)	3.3 g
Carbohydrate, by difference	5.4 g
Fiber, total dietary	0 g
Total Sugars	5 g
Calcium, Ca	127 mg
Iron, Fe	0 mg
Phosphorus, P	99 mg
Potassium, K	165 mg
Sodium, Na	52 mg
Zinc, Zn	0.42 mg
Selenium, Se	2 µg
Riboflavin	0.17 mg
Niacin	0.83 mg
Pantothenic acid	0.42 mg
Vitamin B-12	0.5 µg
Vitamin A, IU	1,517 iu
Vitamin D (D2 + D3), International Units	50 iu
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2496517, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.