Dare crisp & buttery cabaret crackers, Crisp & buttery

USDA name: Crisp & buttery cabaret crackers, Crisp & buttery

Brandedby Dare

70 calories in 3 crackers (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 25 g.

Serving
1
= 14 g
70KCAL

Dare crisp & buttery cabaret crackers, Crisp & buttery, 3 crackers (14 g)

70 calories

Protein
1.0 g
Carbs
9 g
Fat
3.5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size3 crackers (14 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 1.0 g
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron3% 0.6 mg
  • Sodium3% 70 mg

Little or none: Potassium, Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Canola and coconut oil, Malt syrup, Sugar, Leavening (ammonium bicarbonate, Baking soda), Salt, Whey protein concentrate (a milk ingredient), Natural flavor, Soy lecithin, Enzymes.

Made by
Dare
Label serving
3 crackers
Barcode (GTIN/UPC)
055653656708
Category
Pasta by Shape & Type
Label updated
2020-04-08

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 100%

    Same value as 0 of 6,373 other records.

    leastmost

  • Calories

    Higher than 100%

    Same value as 0 of 6,379 other records.

    leastmost

  • Sugars

    Higher than 99%

    Same value as 19 of 6,298 other records.

    leastmost

  • Fiber

    Lower than 98%

    Same value as 157 of 6,360 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 2 of 6,231 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 20 of 6,143 other records.

    leastmost

Questions

How many calories are in dare crisp & buttery cabaret crackers, crisp & buttery?
3 crackers (14 g): 70 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 3.5 g.
How much protein is in dare crisp & buttery cabaret crackers, crisp & buttery?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in dare crisp & buttery cabaret crackers, crisp & buttery?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)25 g
Carbohydrate, by difference64.3 g
Fiber, total dietary0 g
Total Sugars7.1 g
Sugars, added7.1 g
Calcium, Ca0 mg
Iron, Fe4.3 mg
Potassium, K143 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.7 g
Fatty acids, total monounsaturated10.7 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1132985, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.