Cabaret crisp & buttery crackers

USDA name: Crisp & buttery crackers

Branded

70 calories in 3 crackers (14g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 21.4 g.

Serving
1
= 14 g
70KCAL

Cabaret crisp & buttery crackers, 3 crackers (14g)

70 calories

Protein
1.0 g
Carbs
9 g
Fat
3 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size3 crackers (14g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron3% 0.6 mg
    • Sodium3% 70 mg

    Little or none: Potassium, Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Canola and coconut oil, Malt syrup, Sugar, Leavening (ammonium bicarbonate, Baking soda), Salt, Whey protein concentrate (a milk ingredient), Natural flavor, Soy lecithin, Enzymes

    Brand
    Cabaret
    Label serving
    3 crackers (14g)
    Barcode (GTIN/UPC)
    0055653671404
    Category
    Crackers & Biscotti
    Label updated
    2023-05-23

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 81%

      Same value as 424 of 3,960 other records.

      leastmost

    • Iron

      Higher than 79%

      Same value as 19 of 3,874 other records.

      leastmost

    • Total fat

      Higher than 75%

      Same value as 109 of 3,953 other records.

      leastmost

    • Fiber

      Lower than 72%

      Same value as 1,103 of 3,925 other records.

      leastmost

    • Sodium

      Lower than 63%

      Same value as 99 of 3,949 other records.

      leastmost

    • Sugars

      Higher than 62%

      Same value as 146 of 3,931 other records.

      leastmost

    Questions

    How many calories are in cabaret crisp & buttery crackers?
    3 crackers (14g): 70 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 3 g.
    How much protein is in cabaret crisp & buttery crackers?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in cabaret crisp & buttery crackers?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein7.1 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference64.3 g
    Fiber, total dietary0 g
    Total Sugars7.1 g
    Sugars, added7.1 g
    Calcium, Ca0 mg
    Iron, Fe4.3 mg
    Potassium, K143 mg
    Sodium, Na500 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated14.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2567164, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.