Cabaret crisp & buttery crackers

USDA name: Crisp & buttery crackers

Branded

70 calories in 3 crackers (14g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 21.4 g.

Among the other records in Crackers & Biscotti, per 100 g: more calories than 81%, and more iron than 79%.

Compare with another food →

Serving
1
= 14 g
70KCAL
Where the calories come from

Cabaret crisp & buttery crackers, 3 crackers (14g)

70 calories

  • Protein1.0 g6% of calories
  • Carbs9 g54% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat3 g40% of calories

Nutrition Facts

Serving size3 crackers (14g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 055653671404 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron3% 0.6 mg
  • Sodium3% 70 mg

Little or none: Potassium, Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Canola and coconut oil, Malt syrup, Sugar, Leavening (ammonium bicarbonate, Baking soda), Salt, Whey protein concentrate (a milk ingredient), Natural flavor, Soy lecithin, Enzymes

Brand
Cabaret
Label serving
3 crackers (14g)
Barcode (GTIN/UPC)
0055653671404
Category
Crackers & Biscotti
Label updated
2023-05-23

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 81%

    Same value as 421 of 3,931 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 19 of 3,854 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 108 of 3,924 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 1,100 of 3,902 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 98 of 3,920 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 139 of 3,902 other records.

    leastmost

Questions

How many calories are in cabaret crisp & buttery crackers?
3 crackers (14g): 70 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 3 g.
How much protein is in cabaret crisp & buttery crackers?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in cabaret crisp & buttery crackers?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference64.3 g
Fiber, total dietary0 g
Total Sugars7.1 g
Sugars, added7.1 g
Calcium, Ca0 mg
Iron, Fe4.3 mg
Potassium, K143 mg
Sodium, Na500 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2567164, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.